Karla Leandro

Karla Leandro
I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together. In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.

Tags

  • Aging
  • Autophagy
  • Blue Zone
  • mTor
  • Sirtuins

Connect with Me:

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    So how should you actually take a liposomal supplement? If you're new to the topic, our guide Are Liposomal Formulations of Supplements Better? covers whether they're worth it in the...

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    Lion's Mane is often sold as a mushroom for the mind. What makes it interesting to researchers is the how: among the most studied medicinal mushrooms, it appears to influence...

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