I believe everyone should have access to clear, trustworthy health information, and I enjoy translating complex research into practical advice that can be applied in everyday life. My goal is to help people find sustainable approaches to health that work for their individual needs and lifestyle. Outside of work, I enjoy cycling around Berlin, working out, trying new recipes, travelling, and doing my best to keep my plants alive.
Choosing a longevity supplement comes down to five checks: the exact milligram amount of each active ingredient, whether an independent laboratory has tested it, whether there's human evidence behind the...
Choosing a longevity supplement comes down to five checks: the exact milligram amount of each active ingredient, whether an independent laboratory has tested it, whether there's human evidence behind the...
Somewhere around October the sun stops being much use. It rises later, sits lower, and even on a bright cold afternoon your skin makes almost no vitamin D. "Everyone" is...
Somewhere around October the sun stops being much use. It rises later, sits lower, and even on a bright cold afternoon your skin makes almost no vitamin D. "Everyone" is...