Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!
Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!
How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!
How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!
The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...
The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...
Berberine, a bioactive alkaloid molecule found in many traditional medicinal plants, is getting recognized for its known for its benefits in weight loss, PCOS, and controlling insulin levels. Berberine also has potential benefits in cancer...
Berberine, a bioactive alkaloid molecule found in many traditional medicinal plants, is getting recognized for its known for its benefits in weight loss, PCOS, and controlling insulin levels. Berberine also has potential benefits in cancer...
Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...
Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...
Want to live longer and stay healthier? The secret might be in tackling something most people ignore - chronic inflammation. Uncontrolled inflammation can accelerate the aging process and contribute to...
Want to live longer and stay healthier? The secret might be in tackling something most people ignore - chronic inflammation. Uncontrolled inflammation can accelerate the aging process and contribute to...