Karla Leandro

Karla Leandro
I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together. In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.

Tags

  • Aging
  • Autophagy
  • Blue Zone
  • mTor
  • Sirtuins

Connect with Me:

  • Does Resveratrol Live Up to the Hype?

    Does Resveratrol Live Up to the Hype?

    Anna Hamer

    Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

    Does Resveratrol Live Up to the Hype?

    Anna Hamer

    Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

  • Ubiquinol vs Ubiquinone: Which Form of CoQ10 Should You Take?

    Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

    Anna Hamer

    Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

    Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

    Anna Hamer

    Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

  • What Is Phosphatidylserine and What Does It Do?

    What Is Phosphatidylserine and What Does It Do?

    Anna Hamer

    Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

    What Is Phosphatidylserine and What Does It Do?

    Anna Hamer

    Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

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