Thomas Hillard

Thomas Hillard
A lifelong health-obsessed entrepreneur. Thomas has been studying and practicing healthy lifestyle science since he was a teenager. He has co-founded investor-backed companies, including an online doctor-patient platform in Germany, a managing director of a USA-based at-home testing company that also sold supplements, and is the founder of Augment Life. Thomas holds a Bachelor of Arts and an MBA.

Tags

  • anti-inflammation
  • antioxidant expression
  • cholesterol
  • endorphins
  • Exercise
  • Longevity
  • Running
  • stress-reduction
  • weight management
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    The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...

    Lower caloric intake increases longevity - the ...

    Kristina Zuna

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