Anna Hamer, BSc Nutrition

I believe everyone should have access to clear, trustworthy health information, and I enjoy translating complex research into practical advice that can be applied in everyday life. My goal is to help people find sustainable approaches to health that work for their individual needs and lifestyle. Outside of work, I enjoy cycling around Berlin, working out, trying new recipes, travelling, and doing my best to keep my plants alive.

Articles by Anna:

Chaga: The Antioxidant Mushroom - June 15, 2026
The Essential GLP-1 Support Guide - June 15, 2026
A Marine Collagen Deep Dive - June 11, 2026
Do Red Light Therapy Hats Actually Work for Hair Health? - May 28, 2026
Why Athletes Need Magnesium - May 20, 2026
What is Lion’s Mane? - May 15, 2026

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Summer Times Are Here: Help Us Help You Relax w...

June 25, 2026Karla Leandro
In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...

Summer Times Are Here: Help Us Help You Relax w...

June 25, 2026Karla Leandro
In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...
Chaga: The Antioxidant Mushroom

June 15, 2026Anna Hamer
Chaga (Inonotus obliquus) is a dark, woody fungus that grows mainly on birch trees in cold regions such as Northern Europe, Siberia, and parts of Canada. It has a long...

Chaga: The Antioxidant Mushroom

June 15, 2026Anna Hamer
Chaga (Inonotus obliquus) is a dark, woody fungus that grows mainly on birch trees in cold regions such as Northern Europe, Siberia, and parts of Canada. It has a long...
The Essential GLP-1 Support Guide

June 15, 2026Anna Hamer
Nutrition, Supplements, and Lifestyle Strategies to Support Your Health on GLP-1 Medications GLP-1 medications such as semaglutide and tirzepatide have redefined the way many people approach weight management. By regulating...

The Essential GLP-1 Support Guide

June 15, 2026Anna Hamer
Nutrition, Supplements, and Lifestyle Strategies to Support Your Health on GLP-1 Medications GLP-1 medications such as semaglutide and tirzepatide have redefined the way many people approach weight management. By regulating...