Kristina Zuna PhD

Kristina Zuna PhD
PhD in Biomedicine & Biotechnology and holds a Master's Degree in Molecular Biotechnology. Kristina has authored and co-authored 6 scientific articles in peer-reviewed journals.

Articles by Kristina:

Tags

  • Aging
  • Anti-Aging
  • diet
  • Fitness
  • Human Trials
  • humun clinical trials
  • AMPK
  • AMPK pathway
  • Antioxidants
  • berberine
  • blood sugar
  • Cancer
  • chinese medicine
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • longevity mTOR pathway
  • mTor
  • PCOS
  • Weight-Loss
  • Aging
  • Anti-Aging
  • blood sugar
  • Centinarians
  • healthy lifespan
  • lifespan
  • Longevity
  • metabolic health
  • lifespan
  • Longevity
  • NAD
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • Supplement Synergy
  • Supplements
  • TMG
  • Absorption
  • bioavailability
  • Bioavailablity
  • dietary supplement
  • dosage
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Anti-Aging
  • Benefits
  • cellular health
  • healthy lifespan
  • longevity
  • longevity mTOR pathway
  • mTor
  • rapamycin
  • blood sugar
  • glucose
  • insulin
  • insulin pathway
  • insulin/igf-1 pathway
  • Longevity
  • Aging
  • Anti-Aging
  • autophagy
  • lifespan
  • Longevity
  • sirtuins
  • Autophagy
  • cellular health
  • Centinarians
  • dietary supplement
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • metabolic health
  • mitophagy
  • Resveratrol
  • SIRT1
  • Sirtuins
  • Spermidine
  • Aging
  • AMPK
  • AMPK pathway
  • ATP
  • cellular health
  • Longevity
  • longevity mTOR pathway
  • mitochondria
  • mTor
  • oxidative stress
  • rapamycin
  • AGEs
  • Longevity
  • Metformin
  • Resveratrol
  • Anxiety
  • brain health
  • GABA
  • Neurodegenerative diseases
  • neurotransmitter
  • Sleep
  • Stress
  • stress-reduction
  • Aging
  • Anti-Aging
  • dietary supplement
  • energy
  • Nicotinamide Riboside
  • NMN
  • anxiety
  • caffeine
  • focus
  • L-theanine
  • mental health
  • Sleep
  • Stress
  • stress-reduction
  • anxiety
  • depression
  • green tea
  • green tea extract
  • L-theanine
  • mental health
  • sleep
  • stress
  • dietary supplement
  • Longevity
  • NMN
  • optimal dosage
  • depression
  • menopausal symptoms
  • menopause
  • PMS
  • st. john's wort
  • berberine
  • Blood Pressure
  • cholesterol
  • Evidence Based Research
  • fertility
  • Human Trials
  • humun clinical trials
  • Metformin
  • PCOS
  • PMS
  • Safe Supplementation
  • Weight-Loss
  • women's health
  • Alzheimer's Disease
  • Anxiety
  • Ashwagandha
  • Stress
  • Benefits
  • black cohosh
  • Bone Health
  • Coenzyme Q10
  • Evidence Based Research
  • fertility
  • ginseng
  • ginseng root
  • hormones
  • hot flashes
  • Human Trials
  • libido
  • low libido
  • menopausal symptoms
  • menopause
  • Omega 3 Fatty Acids
  • PCOS
  • st. john's wort
  • Supplement Synergy
  • women's health
  • Diabetes
  • Fatigue
  • ginseng
  • ginseng root
  • Heart Health
  • libido
  • obesity
  • oxidative stress
  • Polyphenol
  • Supplements
  • women's health
  • Absorption
  • anti-inflammation
  • Antioxidants
  • bioavailability
  • Bioavailablity
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Research
  • turmeric
  • turmeric powder
  • anti-inflammation
  • Antioxidants
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Evidence Based Research
  • turmeric
  • turmeric powder
  • Anti-Aging
  • anti-inflammation
  • Antioxidants
  • Benefits
  • Blood Pressure
  • Efficacy
  • Evidence Based Research
  • grape seed extract
  • grape seeds
  • grapes
  • GSE
  • Human Trials
  • humun clinical trials
  • Polyphenol
  • Skin Health
  • Supplements
  • Lower caloric intake increases longevity - the CALERIE study

    Lower caloric intake increases longevity - the ...

    Kristina Zuna

    The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...

    Lower caloric intake increases longevity - the ...

    Kristina Zuna

    The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...

  • Is Berberine a Natural Ally in Cancer Prevention and Treatment?

    Is Berberine a Natural Ally in Cancer Preventio...

    Kristina Zuna

    Berberine, a bioactive alkaloid molecule found in many traditional medicinal plants, is getting recognized for its known for its benefits in weight loss, PCOS, and controlling insulin levels. Berberine also has potential benefits in cancer...

    Is Berberine a Natural Ally in Cancer Preventio...

    Kristina Zuna

    Berberine, a bioactive alkaloid molecule found in many traditional medicinal plants, is getting recognized for its known for its benefits in weight loss, PCOS, and controlling insulin levels. Berberine also has potential benefits in cancer...

  • Is aging linear and when do we age the most?

    Is aging linear and when do we age the most?

    Kristina Zuna

    Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...

    Is aging linear and when do we age the most?

    Kristina Zuna

    Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...

1 of 3

Featured collection