Laura Juric, MSc.

Laura Juric, MSc.
Laura holds a Master's degree in Bioprocess Engineering. Passionate about nature, she enjoys cycling and hiking in her free time.

Articles by Laura:

Tags

  • Herbs & Natural Compounds
  • Anti-Aging
  • Anti-Wrinkle
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Skin Health
  • UV damage
  • Wrinkles
  • Heart Health
  • hormones
  • Meditation
  • mental health
  • mindfulness
  • NSDR
  • relaxation
  • Sleep & Stress
  • Stress
  • stress-reduction
  • addiction
  • attention span
  • better sleep
  • depression
  • digital detox
  • Memory Performance
  • memory retention
  • mental health
  • mindfulness
  • screen time
  • Sleep
  • Sleep & Stress
  • sleep quality
  • social media
  • Collagen
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Safety
  • Skin Health
  • absorbtion
  • Aging
  • Anti-Aging
  • Antioxidants
  • berberine
  • Caloric Restriction
  • Creatine
  • Diet & Exercise
  • dietary supplement
  • Exercise
  • fat loss
  • healthy lifespan
  • Heart Health
  • Leucine
  • menopause
  • Middle Age
  • Muscle Mass
  • Muscular Diseases
  • Muscular Strength
  • Neurodegenerative diseases
  • osteoporosis
  • protein
  • protein supplements
  • relaxation
  • Sleep
  • stress-reduction
  • weight management
  • Weight-Loss
  • whey
  • women's health
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • DNA Repair
  • health benefits
  • Herbs & Natural Compounds
  • Immunity
  • Liver health
  • methionine
  • optimal dosage
  • protein supplements
  • Safe Supplementation
  • amino acids
  • anti-inflammation
  • Benefits
  • health benefits
  • Herbs & Natural Compounds
  • Inflammation
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • sarcopenia
  • stress-reduction
  • Anti-Aging
  • brain health
  • cognitive function
  • healthy lifespan
  • insomnia
  • Meditation
  • NSDR
  • Sleep
  • Sleep & Stress
  • Stress
  • stress-reduction
  • Yoga Nidra
  • aerobic capacity
  • Anti-Aging
  • Diet & Exercise
  • Exercise
  • HIIT training
  • Longevity
  • mitochondria
  • mobility
  • Muscular Strength
  • ribosomes
  • training
  • VO2 Max
  • Zone 2 training

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Continue reading about longevity through healthy lifestyle & supplementation

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  • The Role of Your Liver in Longevity

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    Nurten Abaci Kaplan

    Why Liver Health Is the Key to Longevity  These days, when we think of “longevity,” what usually comes to mind are green smoothies, anti-aging creams, collagen powders, hitting at least...

    The Role of Your Liver in Longevity

    Nurten Abaci Kaplan

    Why Liver Health Is the Key to Longevity  These days, when we think of “longevity,” what usually comes to mind are green smoothies, anti-aging creams, collagen powders, hitting at least...

  • Cheating Death: Avoiding a Heart Attack

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    Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

    Cheating Death: Avoiding a Heart Attack

    Nurten Abaci Kaplan

    Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

  • Do Mushroom Supplements Work?

    Do Mushroom Supplements Work?

    Angela Patricia Franca

    Mushroom supplements are extremely popular right now, and people have been utilizing them in traditional medicine for centuries. Nowadays, it is believed that these mushrooms benefit your health by supporting...

    Do Mushroom Supplements Work?

    Angela Patricia Franca

    Mushroom supplements are extremely popular right now, and people have been utilizing them in traditional medicine for centuries. Nowadays, it is believed that these mushrooms benefit your health by supporting...

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