Laura Juric, MSc.

Laura Juric, MSc.
Laura holds a Master's degree in Bioprocess Engineering. Passionate about nature, she enjoys cycling and hiking in her free time.

Articles by Laura:

Tags

  • Herbs & Natural Compounds
  • Anti-Aging
  • Anti-Wrinkle
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Skin Health
  • UV damage
  • Wrinkles
  • Heart Health
  • hormones
  • Meditation
  • mental health
  • mindfulness
  • NSDR
  • relaxation
  • Sleep & Stress
  • Stress
  • stress-reduction
  • addiction
  • attention span
  • better sleep
  • depression
  • digital detox
  • Memory Performance
  • memory retention
  • mental health
  • mindfulness
  • screen time
  • Sleep
  • Sleep & Stress
  • sleep quality
  • social media
  • Collagen
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Safety
  • Skin Health
  • absorbtion
  • Aging
  • Anti-Aging
  • Antioxidants
  • berberine
  • Caloric Restriction
  • Creatine
  • Diet & Exercise
  • dietary supplement
  • Exercise
  • fat loss
  • healthy lifespan
  • Heart Health
  • Leucine
  • menopause
  • Middle Age
  • Muscle Mass
  • Muscular Diseases
  • Muscular Strength
  • Neurodegenerative diseases
  • osteoporosis
  • protein
  • protein supplements
  • relaxation
  • Sleep
  • stress-reduction
  • weight management
  • Weight-Loss
  • whey
  • women's health
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • DNA Repair
  • health benefits
  • Herbs & Natural Compounds
  • Immunity
  • Liver health
  • methionine
  • optimal dosage
  • protein supplements
  • Safe Supplementation
  • amino acids
  • anti-inflammation
  • Benefits
  • health benefits
  • Herbs & Natural Compounds
  • Inflammation
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • sarcopenia
  • stress-reduction
  • Anti-Aging
  • brain health
  • cognitive function
  • healthy lifespan
  • insomnia
  • Meditation
  • NSDR
  • Sleep
  • Sleep & Stress
  • Stress
  • stress-reduction
  • Yoga Nidra
  • aerobic capacity
  • Anti-Aging
  • Diet & Exercise
  • Exercise
  • HIIT training
  • Longevity
  • mitochondria
  • mobility
  • Muscular Strength
  • ribosomes
  • training
  • VO2 Max
  • Zone 2 training

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Continue reading about longevity through healthy lifestyle & supplementation

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  • What is BDNF?

    What is BDNF?

    Angela Patricia Franca

    Brain-Derived Neurotrophic Factor (BDNF) is a very important protein in the neurotrophin family. It is necessary for neurons to grow, work, and stay alive. BDNF is often termed "brain fertilizer"...

    What is BDNF?

    Angela Patricia Franca

    Brain-Derived Neurotrophic Factor (BDNF) is a very important protein in the neurotrophin family. It is necessary for neurons to grow, work, and stay alive. BDNF is often termed "brain fertilizer"...

  • Marine Collagen vs. Bovine Collagen: What Is The Best Collagen For You?

    Marine Collagen vs. Bovine Collagen: What Is Th...

    Nurten Abaci Kaplan

    The recent years have seen one of the biggest trends in health and longevity which is collagen supplements. Collagen is becoming more and more popular to help fight wrinkles, joint...

    Marine Collagen vs. Bovine Collagen: What Is Th...

    Nurten Abaci Kaplan

    The recent years have seen one of the biggest trends in health and longevity which is collagen supplements. Collagen is becoming more and more popular to help fight wrinkles, joint...

  • Leucine vs. Autophagy: How Your Body Balances Growth and Longevity

    Leucine vs. Autophagy: How Your Body Balances G...

    Angela Patricia Franca

    In the quest for longevity, optimal performance, and recovery, two powerful biological processes stand out: muscle growth and cellular repair. While they often appear to work in opposition, both are...

    Leucine vs. Autophagy: How Your Body Balances G...

    Angela Patricia Franca

    In the quest for longevity, optimal performance, and recovery, two powerful biological processes stand out: muscle growth and cellular repair. While they often appear to work in opposition, both are...

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