Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

Articles by Laura:

Continue reading about longevity through healthy lifestyle & supplementation

View all

Finding the ideal routine: How to take glutathi...

January 28, 2025Kristina Knezovic Zuna
In this article, we’ll look at the best way to take glutathione and key considerations for its safe and effective use.

Finding the ideal routine: How to take glutathi...

January 28, 2025Kristina Knezovic Zuna
In this article, we’ll look at the best way to take glutathione and key considerations for its safe and effective use.
How much glutathione should I take?

January 26, 2025Kristina Knezovic Zuna
How much glutathione should you take, and what's glutathione's maximum dosage per day? Keep reading and find out.

How much glutathione should I take?

January 26, 2025Kristina Knezovic Zuna
How much glutathione should you take, and what's glutathione's maximum dosage per day? Keep reading and find out.
Do age tests work?

January 19, 2025Kristina Knezovic Zuna
How do biological age tests work, and what do they measure? More importantly, how much do age tests cost and how accurate are they? Does the information you get on...

Do age tests work?

January 19, 2025Kristina Knezovic Zuna
How do biological age tests work, and what do they measure? More importantly, how much do age tests cost and how accurate are they? Does the information you get on...