Thomas Hillard

Thomas Hillard
A lifelong health-obsessed entrepreneur. Thomas has been studying and practicing healthy lifestyle science since he was a teenager. He has co-founded investor-backed companies, including an online doctor-patient platform in Germany, a managing director of a USA-based at-home testing company that also sold supplements, and is the founder of Augment Life. Thomas holds a Bachelor of Arts and an MBA.

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    • What are the benefits of methionine supplementation?

      What are the benefits of methionine supplementa...

      Kristina Knezovic Zuna

      Methionine is one of nine essential amino acids that you need to take in through food and supplements. It's found in protein-rich foods like eggs, meat, and fish, and it's...

      What are the benefits of methionine supplementa...

      Kristina Knezovic Zuna

      Methionine is one of nine essential amino acids that you need to take in through food and supplements. It's found in protein-rich foods like eggs, meat, and fish, and it's...

    • How much leucine should I take?

      How much leucine should I take?

      Kristina Knezovic Zuna

      How much leucine should you take? Keep reading this article and find out what is your ideal leucine dosage.

      How much leucine should I take?

      Kristina Knezovic Zuna

      How much leucine should you take? Keep reading this article and find out what is your ideal leucine dosage.

    • What is the optimal lysine dosage?

      What is the optimal lysine dosage?

      Kristina Knezovic Zuna

      Lysine is one of the nine essential amino acids your body cannot produce, which means taking it through food and supplements is crucial. Taking lysine supplements can help you treat...

      What is the optimal lysine dosage?

      Kristina Knezovic Zuna

      Lysine is one of the nine essential amino acids your body cannot produce, which means taking it through food and supplements is crucial. Taking lysine supplements can help you treat...

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