Thomas Hillard

A lifelong health-obsessed entrepreneur. Thomas has been studying and practicing healthy lifestyle science since he was a teenager. He has co-founded investor-backed companies, including an online doctor-patient platform in Germany, a managing director of a USA-based at-home testing company that also sold supplements, and is the founder of Augment Life. Thomas holds a Bachelor of Arts and an MBA.

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What are the benefits of methionine supplementa...

February 12, 2025Kristina Knezovic Zuna
Methionine is one of nine essential amino acids that you need to take in through food and supplements. It's found in protein-rich foods like eggs, meat, and fish, and it's...

What are the benefits of methionine supplementa...

February 12, 2025Kristina Knezovic Zuna
Methionine is one of nine essential amino acids that you need to take in through food and supplements. It's found in protein-rich foods like eggs, meat, and fish, and it's...
How much leucine should I take?

February 8, 2025Kristina Knezovic Zuna
How much leucine should you take? Keep reading this article and find out what is your ideal leucine dosage.

How much leucine should I take?

February 8, 2025Kristina Knezovic Zuna
How much leucine should you take? Keep reading this article and find out what is your ideal leucine dosage.
What is the optimal lysine dosage?

February 8, 2025Kristina Knezovic Zuna
Lysine is one of the nine essential amino acids your body cannot produce, which means taking it through food and supplements is crucial. Taking lysine supplements can help you treat...

What is the optimal lysine dosage?

February 8, 2025Kristina Knezovic Zuna
Lysine is one of the nine essential amino acids your body cannot produce, which means taking it through food and supplements is crucial. Taking lysine supplements can help you treat...