Resveratrol and Fat Solubility

Why Is Resveratrol a Fat-soluble Supplement?

Resveratrol is a polyphenol compound found in various plants, such as grapes, berries, and peanuts. It is considered a fat-soluble supplement because of its chemical properties and its ability to dissolve and be absorbed in fat-based substances.

Resveratrol's solubility is primarily influenced by its molecular structure. It contains both hydrophilic (water-loving) and lipophilic (fat-loving) regions. The hydrophilic part of the molecule allows it to interact with water molecules, while the lipophilic part enables it to dissolve in fats and oils.

When consumed orally, resveratrol undergoes the process of digestion and absorption in the gastrointestinal tract. In the presence of dietary fats, the lipophilic nature of resveratrol promotes its dissolution in the fat-based components of the meal. This enhances its bioavailability and facilitates its absorption into the bloodstream.

Additionally, the fat-soluble nature of resveratrol allows it to be stored in the body's fatty tissues, which can potentially contribute to its longer-lasting effects compared to water-soluble compounds that are readily excreted.

It's important to note that while resveratrol is fat-soluble, its absorption and bioavailability can still be influenced by various factors such as the formulation of the supplement, the presence of other food components, and individual variations in metabolism.

Which food components increase and decrease bioavailability of Resveratrol?

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Featured collection

  • Do red light LED face masks work?

    Do red light LED face masks work?

    Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...

    Do red light LED face masks work?

    Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...

  • Why is bone broth so popular and is it good for you?

    Why is bone broth so popular and is it good for...

    Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...

    Why is bone broth so popular and is it good for...

    Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...

  • Does drinking tea help you live longer?

    Does drinking tea help you live longer?

    In this article, we present valuable information about the use of tea and longevity. Keep reading to understand all the benefits of tea consumption!

    Does drinking tea help you live longer?

    In this article, we present valuable information about the use of tea and longevity. Keep reading to understand all the benefits of tea consumption!

1 of 3