Extending Healthy Lifespan

What is the optimal lysine dosage?

What is the optimal lysine dosage?

Kristina Knezovic Zuna

Lysine is one of the nine essential amino acids your body cannot produce, which means taking it through food and supplements is crucial. Taking lysine supplements can help you treat...

What is the optimal lysine dosage?

Kristina Knezovic Zuna

Lysine is one of the nine essential amino acids your body cannot produce, which means taking it through food and supplements is crucial. Taking lysine supplements can help you treat...

Do HIIT and Zone 2 workouts influence longevity?

Do HIIT and Zone 2 workouts influence longevity?

Kristina Knezovic Zuna

Are you curious about finding out how you can influence longevity by training? Do you want to be the captain of your ship? Keep reading to find out how you...

Do HIIT and Zone 2 workouts influence longevity?

Kristina Knezovic Zuna

Are you curious about finding out how you can influence longevity by training? Do you want to be the captain of your ship? Keep reading to find out how you...

Finding the ideal routine: How to take glutathione?

Finding the ideal routine: How to take glutathi...

Kristina Knezovic Zuna

In this article, we’ll look at the best way to take glutathione and key considerations for its safe and effective use.

2 kommentarer

Finding the ideal routine: How to take glutathi...

Kristina Knezovic Zuna

In this article, we’ll look at the best way to take glutathione and key considerations for its safe and effective use.

2 kommentarer
How much glutathione should I take?

How much glutathione should I take?

Kristina Knezovic Zuna

How much glutathione should you take, and what's glutathione's maximum dosage per day? Keep reading and find out. 

How much glutathione should I take?

Kristina Knezovic Zuna

How much glutathione should you take, and what's glutathione's maximum dosage per day? Keep reading and find out. 

Do age tests work?

Do age tests work?

Kristina Knezovic Zuna

How do biological age tests work, and what do they measure? More importantly, how much do age tests cost and how accurate are they? Does the information you get on...

Do age tests work?

Kristina Knezovic Zuna

How do biological age tests work, and what do they measure? More importantly, how much do age tests cost and how accurate are they? Does the information you get on...

What is the best way to take Spermidine?

What is the best way to take Spermidine?

Kristina Knezovic Zuna

The human body's spermidine levels depend on internal production, either by cells or gut bacteria, and external sources from diet or supplementation. If you are looking to maximize the effects...

What is the best way to take Spermidine?

Kristina Knezovic Zuna

The human body's spermidine levels depend on internal production, either by cells or gut bacteria, and external sources from diet or supplementation. If you are looking to maximize the effects...