Kristina Zuna PhD

Kristina Zuna PhD
Ung forsker, der i øjeblikket er i gang med sin ph.d. i fysiologi og biofysik og har en kandidatgrad i molekylær bioteknologi. Kristina er forfatter og medforfatter til 6 videnskabelige artikler i peer-reviewed tidsskrifter.

Articles by Kristina:

Tags

  • Aging
  • Anti-Aging
  • protein
  • protein supplements
  • Absorption
  • Antioxidants
  • Bioavailablity
  • caffeine
  • cellular health
  • flavonoid
  • health benefits
  • oxidative stress
  • Phytonutrients
  • Plant-based Diet
  • Stress
  • Supplements
  • Aging
  • Anti-Aging
  • Benefits
  • Bryan Johnson
  • Caloric Restriction
  • Centinarians
  • Cognitive Decline
  • dietary supplement
  • Exercise
  • Fitness
  • health benefits
  • Healthful Plant-Based Diet
  • healthy lifespan
  • lifespan
  • Longevity
  • Research
  • Safe Supplementation
  • Supplements
  • Technology
  • Aging
  • Anti-Aging
  • Antioxidants
  • dietary supplement
  • Efficacy
  • Evidence Based Research
  • Exercise
  • Free Radicals
  • healthy lifespan
  • Longevity
  • Muscle Mass
  • Muscular Strength
  • oxidative stress
  • Research
  • Resveratrol
  • Stress
  • Trans-Resveratrol
  • Aging
  • Anti-Aging
  • diet
  • Fitness
  • Human Trials
  • humun clinical trials
  • AMPK
  • AMPK pathway
  • Antioxidants
  • berberine
  • blood sugar
  • Cancer
  • chinese medicine
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • longevity mTOR pathway
  • mTor
  • PCOS
  • Weight-Loss
  • Aging
  • Anti-Aging
  • blood sugar
  • Centinarians
  • healthy lifespan
  • lifespan
  • Longevity
  • metabolic health
  • lifespan
  • Longevity
  • NAD
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • Supplement Synergy
  • Supplements
  • TMG
  • Absorption
  • bioavailability
  • Bioavailablity
  • dietary supplement
  • dosage
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Anti-Aging
  • Benefits
  • cellular health
  • healthy lifespan
  • longevity
  • longevity mTOR pathway
  • mTor
  • rapamycin
  • blood sugar
  • glucose
  • insulin
  • insulin pathway
  • insulin/igf-1 pathway
  • Longevity
  • Aging
  • Anti-Aging
  • autophagy
  • lifespan
  • Longevity
  • sirtuins
  • Autophagy
  • cellular health
  • Centinarians
  • dietary supplement
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • metabolic health
  • mitophagy
  • Resveratrol
  • SIRT1
  • Sirtuins
  • Spermidine
  • Aging
  • AMPK
  • AMPK pathway
  • ATP
  • cellular health
  • Longevity
  • longevity mTOR pathway
  • mitochondria
  • mTor
  • oxidative stress
  • rapamycin
  • AGEs
  • Longevity
  • Metformin
  • Resveratrol
  • Anxiety
  • brain health
  • GABA
  • Neurodegenerative diseases
  • neurotransmitter
  • Sleep
  • Stress
  • stress-reduction
  • Aging
  • Anti-Aging
  • dietary supplement
  • energy
  • Nicotinamide Riboside
  • NMN
  • anxiety
  • caffeine
  • focus
  • L-theanine
  • mental health
  • Sleep
  • Stress
  • stress-reduction
  • anxiety
  • depression
  • green tea
  • green tea extract
  • L-theanine
  • mental health
  • sleep
  • stress
  • dietary supplement
  • Longevity
  • NMN
  • optimal dosage
  • depression
  • menopausal symptoms
  • menopause
  • PMS
  • st. john's wort
  • berberine
  • Blood Pressure
  • cholesterol
  • Evidence Based Research
  • fertility
  • Human Trials
  • humun clinical trials
  • Metformin
  • PCOS
  • PMS
  • Safe Supplementation
  • Weight-Loss
  • women's health

Continue reading about longevity through healthy lifestyle & supplementation

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  • Does Alcohol Make You Age Faster?

    Does Alcohol Make You Age Faster?

    Angela Patricia Franca

    In this article, we address some critical questions about alcohol and its impact on aging, relying on scientific studies to provide a clear perspective.If you want to know more about how alcohol intake...

    Does Alcohol Make You Age Faster?

    Angela Patricia Franca

    In this article, we address some critical questions about alcohol and its impact on aging, relying on scientific studies to provide a clear perspective.If you want to know more about how alcohol intake...

  • The Protein Debate - Do we need more proteins in old age or not?

    The Protein Debate - Do we need more proteins i...

    Kristina Zuna

    What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

    The Protein Debate - Do we need more proteins i...

    Kristina Zuna

    What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

  • The Role of Protein in Maintaining Muscle Mass as You Age

    The Role of Protein in Maintaining Muscle Mass ...

    Angela Patricia Franca

    As we age, our muscles undergo significant changes that lead to losing muscle mass, strength, and functional abilities. The good news is that a proper diet, especially one containing a...

    The Role of Protein in Maintaining Muscle Mass ...

    Angela Patricia Franca

    As we age, our muscles undergo significant changes that lead to losing muscle mass, strength, and functional abilities. The good news is that a proper diet, especially one containing a...

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