Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura er forfatter med en akademisk baggrund inden for human ernæring og folkesundhed. Hun brænder for videnskabelig kommunikation og befolkningens sundhed og bruger sin ekspertise til at omsætte videnskabelige resultater til tilgængeligt indhold, der giver enkeltpersoner mulighed for at træffe informerede beslutninger om deres sundhed. Hendes mål er at skabe en større forståelse for betydningen af ernæring og livsstilsvalg for at fremme sundhed og velvære blandt sine læsere. Nogle af hendes forskningsinteresser omfatter ernæringsepidemiologi, nutrigenomics, sportsernæring og nutraceuticals.

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      Most conversations about longevity start with a supplement. This one starts a step earlier. Research on healthy ageing keeps returning to the same few habits. We group them into five...

      The 5 Pillars of Longevity: The Research Behind...

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      Many supplement brands don't make their own supplements. They choose a formula, hire a contract manufacturer, design a label and sell the result. That is legal, and much of the...

      Who Makes Your Supplements, and How Can You Check?

      Anna Hamer

      Many supplement brands don't make their own supplements. They choose a formula, hire a contract manufacturer, design a label and sell the result. That is legal, and much of the...

    • Turmeric vs Curcumin: What's the Difference?

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      Turmeric is the golden spice made from the root of the Curcuma longa plant, and curcumin is the main active compound inside it. Curcumin makes up only a few percent...

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      Turmeric is the golden spice made from the root of the Curcuma longa plant, and curcumin is the main active compound inside it. Curcumin makes up only a few percent...

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