Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura er forfatter med en akademisk baggrund inden for human ernæring og folkesundhed. Hun brænder for videnskabelig kommunikation og befolkningens sundhed og bruger sin ekspertise til at omsætte videnskabelige resultater til tilgængeligt indhold, der giver enkeltpersoner mulighed for at træffe informerede beslutninger om deres sundhed. Hendes mål er at skabe en større forståelse for betydningen af ernæring og livsstilsvalg for at fremme sundhed og velvære blandt sine læsere. Nogle af hendes forskningsinteresser omfatter ernæringsepidemiologi, nutrigenomics, sportsernæring og nutraceuticals.

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    • What are the health benefits of Urolithin A?

      What are the health benefits of Urolithin A?

      Kristina Knezovic Zuna

      Keep reading and discover the newly discovered health benefits urolithin A supplementation can provide you. Some of them include increased muscle strength, mitophagy, and cellular health!

      What are the health benefits of Urolithin A?

      Kristina Knezovic Zuna

      Keep reading and discover the newly discovered health benefits urolithin A supplementation can provide you. Some of them include increased muscle strength, mitophagy, and cellular health!

    • How often should you use a red light LED mask?

      How often should you use a red light LED mask?

      Laura Jurić

      Keep reading to discover everything you need to know about its effectiveness, safety, how often you should use the LED mask, and how it fits into your skincare routine!

      How often should you use a red light LED mask?

      Laura Jurić

      Keep reading to discover everything you need to know about its effectiveness, safety, how often you should use the LED mask, and how it fits into your skincare routine!

    • Choosing the best heart rate tracker: which one suits your needs?

      Choosing the best heart rate tracker: which one...

      Angela Patricia Franca

      If you are interested in the benefits of utilizing a heart rate tracker, HRV, and VO₂ Max tracking, continue reading this article to gain more insight into its advantages.

      Choosing the best heart rate tracker: which one...

      Angela Patricia Franca

      If you are interested in the benefits of utilizing a heart rate tracker, HRV, and VO₂ Max tracking, continue reading this article to gain more insight into its advantages.

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