Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura er forfatter med en akademisk baggrund inden for human ernæring og folkesundhed. Hun brænder for videnskabelig kommunikation og befolkningens sundhed og bruger sin ekspertise til at omsætte videnskabelige resultater til tilgængeligt indhold, der giver enkeltpersoner mulighed for at træffe informerede beslutninger om deres sundhed. Hendes mål er at skabe en større forståelse for betydningen af ernæring og livsstilsvalg for at fremme sundhed og velvære blandt sine læsere. Nogle af hendes forskningsinteresser omfatter ernæringsepidemiologi, nutrigenomics, sportsernæring og nutraceuticals.

Articles by Laura:

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    • Do milk and dairy products decrease the effects of antioxidants in food and drinks?

      Do milk and dairy products decrease the effects...

      Kristina Zuna

      How much truth is there to the anti-antioxidant role of milk and other dairy products when it comes to eating plant-derived foods? Keep reading and find out. 

      Do milk and dairy products decrease the effects...

      Kristina Zuna

      How much truth is there to the anti-antioxidant role of milk and other dairy products when it comes to eating plant-derived foods? Keep reading and find out. 

    • The impact of omega-3 fatty acids on brain aging

      The impact of omega-3 fatty acids on brain aging

      Angela Patricia Franca

      In this article, we’ll explore the benefits of Omega-3 fatty acids for brain health, memory preservation, and brain damage prevention. We’ll also look at how to include these essential fats into...

      The impact of omega-3 fatty acids on brain aging

      Angela Patricia Franca

      In this article, we’ll explore the benefits of Omega-3 fatty acids for brain health, memory preservation, and brain damage prevention. We’ll also look at how to include these essential fats into...

    • The daily anti-aging routine of Bryan Johnson - Project Blueprint

      The daily anti-aging routine of Bryan Johnson -...

      Kristina Zuna

      Do you want to know more about what Bryan Johnson is doing to reverse his aging process? Keep reading this article and find his exact daily routine, which he named "Project Blueprint". 

      The daily anti-aging routine of Bryan Johnson -...

      Kristina Zuna

      Do you want to know more about what Bryan Johnson is doing to reverse his aging process? Keep reading this article and find his exact daily routine, which he named "Project Blueprint". 

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