Laura Juric, M.Sc.

Laura Juric, M.Sc.
Laura hat einen Master in Bioverfahrenstechnik. Sie liebt die Natur und fährt in ihrer Freizeit gern Rad und wandert.

Tags

  • addiction
  • attention span
  • better sleep
  • depression
  • digital detox
  • Memory Performance
  • memory retention
  • mental health
  • mindfulness
  • screen time
  • Sleep
  • sleep quality
  • social media
  • Collagen
  • LED light
  • LED light face masks
  • LED light therapy
  • Safety
  • Skin Health
  • absorbtion
  • Aging
  • Anti-Aging
  • Antioxidants
  • berberine
  • Caloric Restriction
  • Creatine
  • dietary supplement
  • Exercise
  • fat loss
  • healthy lifespan
  • Heart Health
  • Leucine
  • menopause
  • Middle Age
  • Muscle Mass
  • Muscular Diseases
  • Muscular Strength
  • Neurodegenerative diseases
  • osteoporosis
  • protein
  • protein supplements
  • relaxation
  • Sleep
  • stress-reduction
  • weight management
  • Weight-Loss
  • whey
  • women's health
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • DNA Repair
  • health benefits
  • Immunity
  • Liver health
  • methionine
  • optimal dosage
  • protein supplements
  • Safe Supplementation
  • amino acids
  • anti-inflammation
  • Benefits
  • health benefits
  • Inflammation
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • sarcopenia
  • stress-reduction
  • Anti-Aging
  • brain health
  • cognitive function
  • healthy lifespan
  • insomnia
  • Meditation
  • NSDR
  • Sleep
  • Stress
  • stress-reduction
  • Yoga Nidra
  • aerobic capacity
  • Anti-Aging
  • Exercise
  • HIIT training
  • mitochondria
  • mobility
  • Muscular Strength
  • ribosomes
  • training
  • VO2 Max
  • Zone 2 training
  • What is an optimal longevity diet?

    What is an optimal longevity diet?

    Angela Patricia Franca

    For more information regarding diet in healthy aging, please continue reading this article.

    What is an optimal longevity diet?

    Angela Patricia Franca

    For more information regarding diet in healthy aging, please continue reading this article.

  • Menopause: What is it?

    Menopause: What is it?

    Angela Patricia Franca

    The concept of menopause, its duration, early warning signs, and indicators of its end will all be covered in this article. In addition, we will go over common menopausal symptoms at...

    Menopause: What is it?

    Angela Patricia Franca

    The concept of menopause, its duration, early warning signs, and indicators of its end will all be covered in this article. In addition, we will go over common menopausal symptoms at...

  • What is the optimal dosage of Urolithin A?

    What is the optimal dosage of Urolithin A?

    Kristina Knezovic Zuna

    Urolithin A is a natural compound created in our intestines by gut bacteria from plant compounds found in pomegranates, berries, and walnuts. It's a popular dietary supplement with anti-inflammatory and...

    What is the optimal dosage of Urolithin A?

    Kristina Knezovic Zuna

    Urolithin A is a natural compound created in our intestines by gut bacteria from plant compounds found in pomegranates, berries, and walnuts. It's a popular dietary supplement with anti-inflammatory and...

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