Laura Juric, MSc.

Laura Juric, MSc.
Laura holds a Master's degree in Bioprocess Engineering. Passionate about nature, she enjoys cycling and hiking in her free time.

Articles by Laura:

Tags

  • addiction
  • attention span
  • better sleep
  • depression
  • digital detox
  • Memory Performance
  • memory retention
  • mental health
  • mindfulness
  • screen time
  • Sleep
  • sleep quality
  • social media
  • Collagen
  • LED light
  • LED light face masks
  • LED light therapy
  • Safety
  • Skin Health
  • absorbtion
  • Aging
  • Anti-Aging
  • Antioxidants
  • berberine
  • Caloric Restriction
  • Creatine
  • dietary supplement
  • Exercise
  • fat loss
  • healthy lifespan
  • Heart Health
  • Leucine
  • menopause
  • Middle Age
  • Muscle Mass
  • Muscular Diseases
  • Muscular Strength
  • Neurodegenerative diseases
  • osteoporosis
  • protein
  • protein supplements
  • relaxation
  • Sleep
  • stress-reduction
  • weight management
  • Weight-Loss
  • whey
  • women's health
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • DNA Repair
  • health benefits
  • Immunity
  • Liver health
  • methionine
  • optimal dosage
  • protein supplements
  • Safe Supplementation
  • amino acids
  • anti-inflammation
  • Benefits
  • health benefits
  • Inflammation
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • sarcopenia
  • stress-reduction
  • Anti-Aging
  • brain health
  • cognitive function
  • healthy lifespan
  • insomnia
  • Meditation
  • NSDR
  • Sleep
  • Stress
  • stress-reduction
  • Yoga Nidra
  • aerobic capacity
  • Anti-Aging
  • Exercise
  • HIIT training
  • mitochondria
  • mobility
  • Muscular Strength
  • ribosomes
  • training
  • VO2 Max
  • Zone 2 training

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  • What is the optimal dosage of Urolithin A?

    What is the optimal dosage of Urolithin A?

    Kristina Knezovic Zuna

    Urolithin A is a natural compound created in our intestines by gut bacteria from plant compounds found in pomegranates, berries, and walnuts. It's a popular dietary supplement with anti-inflammatory and...

    What is the optimal dosage of Urolithin A?

    Kristina Knezovic Zuna

    Urolithin A is a natural compound created in our intestines by gut bacteria from plant compounds found in pomegranates, berries, and walnuts. It's a popular dietary supplement with anti-inflammatory and...

  • What is a digital detox, and do we need it?

    What is a digital detox, and do we need it?

    Laura Jurić

    Let’s explore what a digital detox is, why it matters, and how it could change your life, starting today.

    What is a digital detox, and do we need it?

    Laura Jurić

    Let’s explore what a digital detox is, why it matters, and how it could change your life, starting today.

  • What are the health benefits of Urolithin A?

    What are the health benefits of Urolithin A?

    Kristina Knezovic Zuna

    Keep reading and discover the newly discovered health benefits urolithin A supplementation can provide you. Some of them include increased muscle strength, mitophagy, and cellular health!

    What are the health benefits of Urolithin A?

    Kristina Knezovic Zuna

    Keep reading and discover the newly discovered health benefits urolithin A supplementation can provide you. Some of them include increased muscle strength, mitophagy, and cellular health!

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