Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

Articles by Laura:

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How can someone in their middle age lose weight?

29. März 2025Laura Jurić
Losing weight in middle age can seem challenging, but with the right approach, it's definitely achievable. In this article, we will explore effective strategies and tips that can help you...

How can someone in their middle age lose weight?

29. März 2025Laura Jurić
Losing weight in middle age can seem challenging, but with the right approach, it's definitely achievable. In this article, we will explore effective strategies and tips that can help you...
Do red light LED face masks work?

25. März 2025Angela Patricia Franca
Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...

Do red light LED face masks work?

25. März 2025Angela Patricia Franca
Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...
Why is bone broth so popular and is it good for...

20. März 2025Kristina Knezovic Zuna
Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...

Why is bone broth so popular and is it good for...

20. März 2025Kristina Knezovic Zuna
Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...