Laura Lam, B.A., BHsc (Nutrición humana), Grad Dip (Salud pública)

Laura Lam, B.A., BHsc (Nutrición humana), Grad Dip (Salud pública)
Laura es una escritora con formación académica en nutrición humana y salud pública. Le apasiona la comunicación científica y la salud de la población y utiliza su experiencia para traducir los hallazgos científicos en contenido accesible que permita a las personas tomar decisiones informadas sobre su salud. Su objetivo es fomentar una mayor comprensión de la importancia de la nutrición y las opciones de estilo de vida para promover la salud y el bienestar entre sus lectores. Algunos de sus intereses de investigación incluyen epidemiología nutricional, nutrigenómica, nutrición deportiva y nutracéuticos.

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    • What's in Our HPMC Capsules

      What's in Our HPMC Capsules

      Anna Hamer

      Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

      What's in Our HPMC Capsules

      Anna Hamer

      Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

    • Does Resveratrol Live Up to the Hype?

      Does Resveratrol Live Up to the Hype?

      Anna Hamer

      Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

      Does Resveratrol Live Up to the Hype?

      Anna Hamer

      Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

    • Ubiquinol vs Ubiquinone: Which Form of CoQ10 Should You Take?

      Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

      Anna Hamer

      Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

      Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

      Anna Hamer

      Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

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