Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura est rédactrice avec une formation académique en nutrition humaine et en santé publique. Passionnée par la communication scientifique et la santé des populations, elle met son expertise au service de la traduction des découvertes scientifiques en contenus accessibles, permettant aux individus de prendre des décisions éclairées concernant leur santé. Elle vise à sensibiliser ses lecteurs à l’importance de la nutrition et des choix de mode de vie dans la promotion de la santé et du bien-être. Parmi ses domaines de recherche d’intérêt figurent l’épidémiologie nutritionnelle, la nutrigénomique, la nutrition sportive et les nutraceutiques.

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    • What's in Our HPMC Capsules

      What's in Our HPMC Capsules

      Anna Hamer

      Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

      What's in Our HPMC Capsules

      Anna Hamer

      Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

    • Does Resveratrol Live Up to the Hype?

      Does Resveratrol Live Up to the Hype?

      Anna Hamer

      Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

      Does Resveratrol Live Up to the Hype?

      Anna Hamer

      Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

    • Ubiquinol vs Ubiquinone: Which Form of CoQ10 Should You Take?

      Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

      Anna Hamer

      Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

      Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

      Anna Hamer

      Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

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