Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura est rédactrice avec une formation académique en nutrition humaine et en santé publique. Passionnée par la communication scientifique et la santé des populations, elle met son expertise au service de la traduction des découvertes scientifiques en contenus accessibles, permettant aux individus de prendre des décisions éclairées concernant leur santé. Elle vise à sensibiliser ses lecteurs à l’importance de la nutrition et des choix de mode de vie dans la promotion de la santé et du bien-être. Parmi ses domaines de recherche d’intérêt figurent l’épidémiologie nutritionnelle, la nutrigénomique, la nutrition sportive et les nutraceutiques.

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    • Can You Trust Your Wearable's Readiness Score?

      Can You Trust Your Wearable's Readiness Score?

      Karla Leandro

      You wake up, reach for your phone, and before you have had a glass of water, you are already looking at a number. Sixty-three. Or forty-eight. Or a reassuring seventy-nine....

      Can You Trust Your Wearable's Readiness Score?

      Karla Leandro

      You wake up, reach for your phone, and before you have had a glass of water, you are already looking at a number. Sixty-three. Or forty-eight. Or a reassuring seventy-nine....

    • Where Do You Want to Be in the Last Decade of Your Life?

      Where Do You Want to Be in the Last Decade of Y...

      Karla Leandro

      Most people do not think seriously about the last decade of their life until they are already in it. By then, the decisions that shape what that decade looks like...

      Where Do You Want to Be in the Last Decade of Y...

      Karla Leandro

      Most people do not think seriously about the last decade of their life until they are already in it. By then, the decisions that shape what that decade looks like...

    • How to Tell a Good Study from a Bad One

      How to Tell a Good Study from a Bad One

      Karla Leandro

      You find a supplement with a clinical trial attached. You buy it. Six months later, someone tells you the study had 22 people in it, ran for eight weeks, and...

      How to Tell a Good Study from a Bad One

      Karla Leandro

      You find a supplement with a clinical trial attached. You buy it. Six months later, someone tells you the study had 22 people in it, ran for eight weeks, and...

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