Laura Juric, MSc.

Laura Juric, MSc.
Laura holds a Master's degree in Bioprocess Engineering. Passionate about nature, she enjoys cycling and hiking in her free time.

Articles by Laura:

Tags

  • Herbs & Natural Compounds
  • Anti-Aging
  • Anti-Wrinkle
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Skin Health
  • UV damage
  • Wrinkles
  • Heart Health
  • hormones
  • Meditation
  • mental health
  • mindfulness
  • NSDR
  • relaxation
  • Sleep & Stress
  • Stress
  • stress-reduction
  • addiction
  • attention span
  • better sleep
  • depression
  • digital detox
  • Memory Performance
  • memory retention
  • mental health
  • mindfulness
  • screen time
  • Sleep
  • Sleep & Stress
  • sleep quality
  • social media
  • Collagen
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Safety
  • Skin Health
  • absorbtion
  • Aging
  • Anti-Aging
  • Antioxidants
  • berberine
  • Caloric Restriction
  • Creatine
  • Diet & Exercise
  • dietary supplement
  • Exercise
  • fat loss
  • healthy lifespan
  • Heart Health
  • Leucine
  • menopause
  • Middle Age
  • Muscle Mass
  • Muscular Diseases
  • Muscular Strength
  • Neurodegenerative diseases
  • osteoporosis
  • protein
  • protein supplements
  • relaxation
  • Sleep
  • stress-reduction
  • weight management
  • Weight-Loss
  • whey
  • women's health

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Lees verder over longevity door een gezonde levensstijl & supplementatie

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  • Berberine: Does Liposomal Make a Difference?

    Berberine: Maakt Liposomaal een Verschil?

    Anna Hamer

    Berberine is een plantaardige verbinding die vooral bekend staat om zijn rol in de metabole gezondheid. Onderzoek suggereert dat het kan helpen bij het ondersteunen van gezonde bloedsuikerspiegels, de cholesterolbalans...

    Berberine: Maakt Liposomaal een Verschil?

    Anna Hamer

    Berberine is een plantaardige verbinding die vooral bekend staat om zijn rol in de metabole gezondheid. Onderzoek suggereert dat het kan helpen bij het ondersteunen van gezonde bloedsuikerspiegels, de cholesterolbalans...

  • How to Take Mushroom Supplements for Best Results

    How to Take Mushroom Supplements for Best Results

    Anna Hamer

    Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

    How to Take Mushroom Supplements for Best Results

    Anna Hamer

    Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

  • Reishi: A Mushroom for Aging Well

    Reishi: A Mushroom for Aging Well

    Anna Hamer

    Reishi (Ganoderma lucidum) is a woody fungus with over 2,000 years of use in East Asian medicine. Known traditionally as lingzhi, it has long been associated with longevity, immune resilience,...

    Reishi: A Mushroom for Aging Well

    Anna Hamer

    Reishi (Ganoderma lucidum) is a woody fungus with over 2,000 years of use in East Asian medicine. Known traditionally as lingzhi, it has long been associated with longevity, immune resilience,...

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