Laura Lam, B.A., BHsc (Humane Voeding), Grad Dip (Volksgezondheid)

Laura is een schrijver met een sterke academische achtergrond in humane voeding en volksgezondheid. Ze is gepassioneerd door wetenschapscommunicatie en publieke gezondheid, waarbij ze complexe wetenschappelijke bevindingen vertaalt naar heldere en toegankelijke inhoud. Laura’s werk stelt individuen in staat weloverwogen beslissingen te nemen over hun gezondheid, met een nadruk op de rol van voeding en levensstijl in het bevorderen van welzijn. Haar onderzoek interesses omvatten onder andere voedingsepidemiologie, nutrigenomics, sportvoeding en nutraceutica, waarmee ze haar brede expertise in gezondheid en voeding benadrukt.

Articles by Laura:

Lees verder over longevity door een gezonde levensstijl & supplementatie

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What Is Phosphatidylserine and What Does It Do?

20 augustus 2026Anna Hamer
Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

What Is Phosphatidylserine and What Does It Do?

20 augustus 2026Anna Hamer
Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...
Does Phosphatidylserine Improve Memory?

18 augustus 2026Anna Hamer
Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

Does Phosphatidylserine Improve Memory?

18 augustus 2026Anna Hamer
Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...
Does Phosphatidylserine Help With Stress and Fo...

18 augustus 2026Anna Hamer
Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

Does Phosphatidylserine Help With Stress and Fo...

18 augustus 2026Anna Hamer
Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....