Laura Lam, Bachelor of Arts, BHsc (Ernährungswissenschaften), Graduierten-Diplom (Öffentliche Gesundheit)

Laura Lam, Bachelor of Arts, BHsc (Ernährungswissenschaften), Graduierten-Diplom (Öffentliche Gesundheit)
Laura ist Autorin mit einem akademischen Hintergrund in Humanernährung und öffentlicher Gesundheit. Sie interessiert sich total für wissenschaftliche Kommunikation und Bevölkerungsgesundheit und nutzt ihr Fachwissen, um wissenschaftliche Erkenntnisse in verständliche Inhalte zu übersetzen, die Menschen dabei helfen, fundierte Entscheidungen über ihre Gesundheit zu treffen. Ihr Ziel ist es, ihren Lesern ein besseres Verständnis für die Bedeutung von Ernährung und Lebensstil für die Förderung von Gesundheit und Wohlbefinden zu vermitteln. Zu ihren Forschungsinteressen gehören Ernährungsepidemiologie, Nutrigenomik, Sporternährung und Nutrazeutika.

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    • The 5 Pillars of Longevity: The Research Behind Each Habit

      The 5 Pillars of Longevity: The Research Behind...

      Anna Hamer

      Most conversations about longevity start with a supplement. This one starts a step earlier. Research on healthy ageing keeps returning to the same few habits. We group them into five...

      The 5 Pillars of Longevity: The Research Behind...

      Anna Hamer

      Most conversations about longevity start with a supplement. This one starts a step earlier. Research on healthy ageing keeps returning to the same few habits. We group them into five...

    • Who Makes Your Supplements, and How Can You Check?

      Who Makes Your Supplements, and How Can You Check?

      Anna Hamer

      Many supplement brands don't make their own supplements. They choose a formula, hire a contract manufacturer, design a label and sell the result. That is legal, and much of the...

      Who Makes Your Supplements, and How Can You Check?

      Anna Hamer

      Many supplement brands don't make their own supplements. They choose a formula, hire a contract manufacturer, design a label and sell the result. That is legal, and much of the...

    • Turmeric vs Curcumin: What's the Difference?

      Turmeric vs Curcumin: What's the Difference?

      Anna Hamer

      Turmeric is the golden spice made from the root of the Curcuma longa plant, and curcumin is the main active compound inside it. Curcumin makes up only a few percent...

      Turmeric vs Curcumin: What's the Difference?

      Anna Hamer

      Turmeric is the golden spice made from the root of the Curcuma longa plant, and curcumin is the main active compound inside it. Curcumin makes up only a few percent...

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