St. John's Wort - 300 mg x 90 capsules - 0.3% Hypericins

The flowers and leaves of the plant Hypericum perforatum or St John's Wort are used to prepare herbal supplements that contain five various forms of hypericin and other flavonoids.

These active ingredients work as serotonin reuptake inhibitors, and the resulting higher levels of serotonin and dopamine help treat many conditions, such as mild depression.

St John's Wort aids women's health and effectively fights hot flashes and other menopausal symptoms, as well as premenstrual syndrome.

The usual recommended and safe dosage is 300 mg taken three times a day with a meal. It might take a couple of weeks for the effects to be noticed, and St. John's Wort might cause headaches, stomach upset, dizziness, tiredness, and anxiety.

• Capsules: 90
• Capsule material: HPMC (vegetable glucose)
• Contents: Hypericum perforatum, 0.3% hypericin
• Capsule size: 300 mg
• Container: glass jar
• Container dimensions: 90 capsules: 68 mm (height), 60 mm (diameter)
• Labels: Coated paper (faster biodegrading)

• St. John's Wort, a natural remedy, effectively combats depression, promoting emotional well-being and mental balance.
• Alleviate PMS symptoms with the soothing properties of St. John's Wort, providing relief for a more comfortable and harmonious menstrual cycle.
• Address and manage hot flashes naturally with St. John's Wort, supporting a smoother journey through the challenges of hormonal fluctuations.
• Support your weight loss journey with St. John's Wort, contributing to a healthier lifestyle and helping you achieve your weight management goals.
• Experience the benefits of St. John's Wort on skin conditions, promoting a clearer complexion and contributing to overall skin health.

1. While primarily recognized for mood-related symptoms, St. John’s Wort demonstrated positive impacts on reducing hot flashes and vasomotor symptoms in postmenopausal women (Abdali K et al., 2010; Alieh Eatemadnia et al., 2019).
2. St. John’s Wort contributed to better sleep quality during menopause, with women treated showing significantly fewer sleep problems (Al-Akoum M et al., 2009).
3. A meta-analysis of 27 clinical trials, done by Xiang Ng et al. showed that for patients with mild to moderate depression, St. John's Wort had similar beneficial effects to usually prescribed anti-depressants (in this case, when compared to selective serotonin reuptake inhibitors) (Xiang Ng et al., 2017).