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How Lion's Mane Works: NGF, BDNF & Brain Health

How Lion's Mane Works: NGF, BDNF & Brain Health

Anna Hamer

Lion's Mane is often sold as a mushroom for the mind. What makes it interesting to researchers is the how: among the most studied medicinal mushrooms, it appears to influence...

How Lion's Mane Works: NGF, BDNF & Brain Health

Anna Hamer

Lion's Mane is often sold as a mushroom for the mind. What makes it interesting to researchers is the how: among the most studied medicinal mushrooms, it appears to influence...

Why B Vitamins Work Better Together

Why B Vitamins Work Better Together

Anna Hamer

B vitamins rarely attract the same attention as vitamin D, magnesium, or omega-3s, yet they sit at the centre of some of the body's most fundamental processes. Every day, they...

Why B Vitamins Work Better Together

Anna Hamer

B vitamins rarely attract the same attention as vitamin D, magnesium, or omega-3s, yet they sit at the centre of some of the body's most fundamental processes. Every day, they...

Liposomal Resveratrol: Benefits and How Much to Take

Liposomal Resveratrol: Benefits and How Much to...

Anna Hamer

Resveratrol is a powerful antioxidant found in foods such as grapes, blueberries, and peanuts. Over the past two decades, it has become one of the most researched compounds in longevity...

Liposomal Resveratrol: Benefits and How Much to...

Anna Hamer

Resveratrol is a powerful antioxidant found in foods such as grapes, blueberries, and peanuts. Over the past two decades, it has become one of the most researched compounds in longevity...

Berberine: Does Liposomal Make a Difference?

Berbérine : La Forme Liposomale Fait-Elle une D...

Anna Hamer

La berbérine est un composé végétal surtout connu pour son rôle dans la santé métabolique. La recherche suggère qu'elle peut aider à maintenir des niveaux de sucre dans le sang...

Berbérine : La Forme Liposomale Fait-Elle une D...

Anna Hamer

La berbérine est un composé végétal surtout connu pour son rôle dans la santé métabolique. La recherche suggère qu'elle peut aider à maintenir des niveaux de sucre dans le sang...

How to Take Mushroom Supplements for Best Results

How to Take Mushroom Supplements for Best Results

Anna Hamer

Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

How to Take Mushroom Supplements for Best Results

Anna Hamer

Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

Reishi: A Mushroom for Aging Well

Reishi : Un Champignon pour Bien Vieillir

Anna Hamer

Le Reishi (Ganoderma lucidum) est un champignon ligneux utilisé depuis plus de 2 000 ans dans la médecine d'Asie de l'Est. Connu traditionnellement sous le nom de lingzhi, il est...

Reishi : Un Champignon pour Bien Vieillir

Anna Hamer

Le Reishi (Ganoderma lucidum) est un champignon ligneux utilisé depuis plus de 2 000 ans dans la médecine d'Asie de l'Est. Connu traditionnellement sous le nom de lingzhi, il est...