Extending Healthy Lifespan

How Much Red Yeast Rice Should You Take?

How Much Red Yeast Rice Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

Red yeast rice is an ingredient that has been used traditionally for hundreds of years in Chinese medicine and is now well known for its ability to naturally lower cholesterol...

How Much Red Yeast Rice Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

Red yeast rice is an ingredient that has been used traditionally for hundreds of years in Chinese medicine and is now well known for its ability to naturally lower cholesterol...

How Much Green Tea Extract Should You Take?

How Much Green Tea Extract Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

Now that you have learned the benefits of green tea extract in our article “Why Should You Take Green Tea Extract”, you may be ready to try it out and...

How Much Green Tea Extract Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

Now that you have learned the benefits of green tea extract in our article “Why Should You Take Green Tea Extract”, you may be ready to try it out and...

Magnesium Supplementation

Magnesium Supplementation

Laura Lam

What is magnesium? Magnesium is a mineral found abundantly in the body and is the most frequently found metal ion enzymatic cofactor – molecules that are required for the proper...

Magnesium Supplementation

Laura Lam

What is magnesium? Magnesium is a mineral found abundantly in the body and is the most frequently found metal ion enzymatic cofactor – molecules that are required for the proper...

What’s the Difference Between Food Supplements and Pharmaceutical Drugs?

What’s the Difference Between Food Supplements ...

Dexter Puckett

Around the world, pharmaceuticals have long played a central role in modern healthcare, serving as the primary approach to the prevention, diagnosis, and treatment of diseases. However, before the 19th...

What’s the Difference Between Food Supplements ...

Dexter Puckett

Around the world, pharmaceuticals have long played a central role in modern healthcare, serving as the primary approach to the prevention, diagnosis, and treatment of diseases. However, before the 19th...

Why Should You Take Green Tea Extract?

Why Should You Take Green Tea Extract?

Deanne Rachelle B. Mantuano, RND, RD

In this article, we’ll spill the tea and tell you everything you need to know about green tea extract (GTE) – one of the most common forms of green tea in the...

Why Should You Take Green Tea Extract?

Deanne Rachelle B. Mantuano, RND, RD

In this article, we’ll spill the tea and tell you everything you need to know about green tea extract (GTE) – one of the most common forms of green tea in the...

Drinking Water and Dementia

Drinking Water and Dementia

Thomas Hillard

Did you know that almost half of Americans drink less than four cups of water per day? Crazy, right? Turns out, dehydration is a big deal when it comes to...

Drinking Water and Dementia

Thomas Hillard

Did you know that almost half of Americans drink less than four cups of water per day? Crazy, right? Turns out, dehydration is a big deal when it comes to...