Black Cohosh - 100 mg x 120 capsules - 5% Triterpene glycosides - Cimicifuga Racemosa

Name: Black Cohosh - 100 mg x 120 capsules - 5% Triterpene glycosides - Cimicifuga Racemosa
Brand: Augment Life
SKU: BC120100
Price: 66.0 PLN
Availability: InStock

Black Cohosh - 100 mg x 120 capsules - 5% Triterpene glycosides - Cimicifuga Racemosa

66,00 zł

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Black cohosh is the name for the root or the underground stem of a plant named Cimicifuga/Actaea racemosa, which is native to North America and was used by indigenous people for centuries for menstrual and menopausal pains. Clinical trials found promising results that black cohosh extracts and formulations that contain it may assist in decreasing the impact of menopausal symptoms, such as hot flashes¹. This is due to a phytochemical that acts similarly to serotonin and regulates body temperature. Black cohosh supplements are safe for 12 months, with typical doses ranging from 40 to 128 mg daily. Black cohosh can cause some side effects, like headache, nausea, cramping, and vaginal spotting. Taking black cohosh supplements for longer than a year might cause some liver issues, and pregnant and breastfeeding women, as well as those suffering from breast cancer, should not take it².

Product Specifications

Capsules: 120
Capsule material: HPMC (vegetable glucose)
Contents: Cimicifuga Racemosa, 5% Triterpene glycosides
Capsule sizes: 100 mg
Container: FSC-certified, responsibly-sourced paper tube
Container dimensions: 7 cm (height), 13 cm (diameter)
Labels: Coated paper (faster biodegrading)

Black Cohosh Benefits

Black Cohosh reduces the intensity and frequency of hot flashes and night sweats in menopausal women.
Black Cohosh can reduce the size of uterine fibroids by 30% in postmenopausal women.
Black Cohosh is also traditionally used to treat arthritis and muscle pain.
Black Cohosh lessens other symptoms like depression and anxiety and improves sleep efficiency.

Efficacy Studies

A 2018 study (Mehrpooya et al. 2018) studied the effects of taking 20 mg of black cohosh daily for 8 weeks and found that it significantly reduced hot flashes in menopausal women.¹
A study on 48 postmenopausal women (Jiang et al. 2015) revealed that black cohosh enhanced sleep efficiency and decreased wake-after-sleep onset duration among the participants.
A 2014 study (Xi et al. 2014) discovered that taking 40 mg of black cohosh every day for 3 months can significantly reduce the size of uterine fibroids (up to 30%) in postmenopausal women.
A 2007 study (Oktem et al.) involving 120 women experiencing menopausal symptoms found that black cohosh supplementation was more effective in reducing hot flashes and night sweats.
A review of multiple clinical trials of black cohosh supplementation (Stacie & Studee, 2007) discovered that consuming black cohosh significantly reduced depression and anxiety during menopause.

References

Mehrpooya M, Rabiee S, Larki-Harchegani A, Fallahian AM, Moradi A, Ataei S, Javad MT. A comparative study on the effect of "black cohosh" and "evening primrose oil" on menopausal hot flashes. J Educ Health Promot. 2018 Mar 1;7:36. doi: 10.4103/jehp.jehp_81_17.
Wobser RW, Takov V. Black Cohosh. [Updated 2023 May 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470187/

Fast Delivery & Hassle Free Returns

Shipping: All orders are shipped with priority, tracking, and insurance. Most shipments take between two and four days to arrive at your door. Please check our shipping policy page to see how long a shipment to your country will take.
Returns: If you change your mind or are unsatisfied with your order, let us know, and we'll send you a return label and refund your payment once the return arrives at our shipping facility. Returns take 1 to 2 weeks at most to process.

Quality Assurance

Stored according to GMP best practices, in a facility with low humidity, <25C, refrigeration as required.
A certified food and chemical analysis lab (BAV Institut) has tested every shipment we received to confirm the purity is as claimed. Please note the lab statement of analysis in our product images slider.
Produced and certified according to ISO 9001, HALAL, and Kosher.

Sustainability

Augment Life cares about sustainability. All supply, packaging, and operational decisions have been made to reduce waste, CO2 footprint, and ensure we take care of our planet.
This product has a CO2 footprint of 222 grams.
This is 100% biodegradable, paper tube, packaging. Made from sustainable and responsible sources. Keep the tube for storing paperclips, or make a craft project with them. If they end up in a river, or the sea, or a landfill they will disintegrate in a few months and become part of the soil and nature. Unlike plastic which will be in our waters and landfills for thousands of years.

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Features of Our Black Cohosh Capsules

Quality Assurance

Our supplements are produced according to the highest standards in the food supplement industy. With ISO 9001 and ISO 2200 the world leading standards for process management, and precision are maintained to insure you receive the highest quality, purest materials possible.

And to be sure no mistakes have been made, Augment Life sends all its supplements to third-party certified laboratories to verify the purity and quality is as expected.

When to Consume

Ideally at morning time. Avoid after 12 pm.

How to Consume

With water

Scent

None, while in capsule.

Details

Tube: 1 tube contains 120 capsules, each capsule is 100 mg.

Capsules: Clear vegetable based.

Capsule Contents: Cimicifuga Racemosa, 5% Triterpene glycosides

Packaging Dimensions

Tube Size: 70 mm diameter x 130 mm height.

30 Day Return Policy

To Report A Return:

Please make a ticket for a Return Report on our customer support page. Or send us an email.

Damaged Products:

If you believe your supplement has been damaged we offer a free return in the first 30 calendar days from your original order placement date.

Wrong Item:

If you ordered the wrong item, let us know as soon as possible. To order the correct item, please place a new order. To get a refund for your original order, once we have been notified we'll try to cancel your shipment and send out a new one as soon as possible. If the first product ordered is already en-route, you'll need to send it back as soon as it arrives. Once it has reached our restocking facility we'll be happy to refund your payment to the original payment method used.

Not What You Hoped For:

If none of the other issues above applies to your return reason, please explain as best as possible and we'll do our best to find a solution.

Return Shipping Labels:

Once your return is reported we'll send you a return shipping label. Depending on the reason for your return and the original order we may cover the cost of the return.