Anna Hamer, BSc Nutrition

Anna Hamer, BSc Nutrition
Hiszem, hogy mindenkinek hozzá kell férnie világos és megbízható egészségügyi információkhoz, és élvezem, hogy a komplex kutatásokat olyan gyakorlati tanácsokká fordíthatom le, amelyek a mindennapi életben is alkalmazhatók. Célom, hogy segítsek az embereknek fenntartható, az egyéni szükségleteikhez és életmódjukhoz igazodó egészségmegőrzési módszereket találni. A munkán kívül szeretek Berlinben kerékpározni, edzeni, új recepteket kipróbálni, utazni, és mindent megteszek azért, hogy életben tartsam a növényeimet.

Articles by Anna:

Tags

  • Antioxidants
  • ATP
  • Cancel
  • Coenzyme Q10
  • Fibromyalgia
  • Herbs & Natural Compounds
  • Longevity
  • Muscular Diseases
  • Neurodegenerative diseases
  • Supplements
  • Magnesium

Connect with Me:

  • Omega 3: Why EPA and DHA Matter?

    Omega 3: Why EPA and DHA Matter?

    Anna Hamer

    Most people have heard of omega 3. Far fewer are getting enough of it. EPA and DHA, the two omega 3 fatty acids most closely linked to human health, aren't...

    Omega 3: Why EPA and DHA Matter?

    Anna Hamer

    Most people have heard of omega 3. Far fewer are getting enough of it. EPA and DHA, the two omega 3 fatty acids most closely linked to human health, aren't...

  • The Most Evidence-Backed Longevity Supplements

    The Most Evidence-Backed Longevity Supplements

    Anna Hamer

    Longevity supplements are compounds sold on the promise of slowing ageing or extending healthy lifespan, whether that's a decades-old sports supplement like creatine, an established nutrient like vitamin D, or...

    The Most Evidence-Backed Longevity Supplements

    Anna Hamer

    Longevity supplements are compounds sold on the promise of slowing ageing or extending healthy lifespan, whether that's a decades-old sports supplement like creatine, an established nutrient like vitamin D, or...

  • Omega 3 Dosage: What Is the Right Amount?

    Omega 3 Dosage: What Is the Right Amount?

    Anna Hamer

    Do you choose your omega 3 based on the number on the front of the bottle? It is easy to assume that number tells you how much active omega 3...

    Omega 3 Dosage: What Is the Right Amount?

    Anna Hamer

    Do you choose your omega 3 based on the number on the front of the bottle? It is easy to assume that number tells you how much active omega 3...

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