Förlängning av hälsosam livslängd

Your Cells Can Build New Mitochondria

Your Cells Can Build New Mitochondria

Karla Leandro

You have probably heard mitochondria described as the “powerhouse of the cell” so many times that it barely registers anymore. But here is something that gets far less attention: the...

Your Cells Can Build New Mitochondria

Karla Leandro

You have probably heard mitochondria described as the “powerhouse of the cell” so many times that it barely registers anymore. But here is something that gets far less attention: the...

The Problem With How Sexual Health Is Usually Explained

The Problem With How Sexual Health Is Usually E...

Karla Leandro

The Problem With How Sexual Health Is Usually Explained Most sexual health advice still focuses on performance, technique, or frequency, while the systems that actually govern sexual function tend to...

The Problem With How Sexual Health Is Usually E...

Karla Leandro

The Problem With How Sexual Health Is Usually Explained Most sexual health advice still focuses on performance, technique, or frequency, while the systems that actually govern sexual function tend to...

Sexual Health After Menopause

Sexual Health After Menopause

Laura Jurić

Sexual health is more than desire Sexual health extends far beyond just libido and orgasm. The World Health Organization (WHO) defines sexual health as “a state of physical, emotional, mental...

Sexual Health After Menopause

Laura Jurić

Sexual health is more than desire Sexual health extends far beyond just libido and orgasm. The World Health Organization (WHO) defines sexual health as “a state of physical, emotional, mental...

Sexual Health and Longevity: Is There a Real Link?

Sexual Health and Longevity: Is There a Real Link?

Nurten Abaci Kaplan

We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

Sexual Health and Longevity: Is There a Real Link?

Nurten Abaci Kaplan

We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

Motivation vs Discipline: What Actually Drives Consistent Action

Motivation vs Discipline: What Actually Drives ...

Laura Jurić

Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

Motivation vs Discipline: What Actually Drives ...

Laura Jurić

Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

Morning Habits & Longevity

Morning Habits & Longevity

Nurten Abaci Kaplan

How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

Morning Habits & Longevity

Nurten Abaci Kaplan

How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...