Extending Healthy Lifespan

Probiotic Supplements and Their Connection to Longevity

Probiotic Supplements and Their Connection to L...

Kristina Zuna

A recent scientific study published in Nature studied the unique population of China’s town of Jiaoling, which has a surprisingly high population of people older than 100 years old. Its...

2 comments

Probiotic Supplements and Their Connection to L...

Kristina Zuna

A recent scientific study published in Nature studied the unique population of China’s town of Jiaoling, which has a surprisingly high population of people older than 100 years old. Its...

2 comments
How to Choose the Right Type of Creatine?

How to Choose the Right Type of Creatine?

Deanne Rachelle B. Mantuano, RND, RD

If you have already read our article about creatine and its benefits, you may now be wondering which creatine you should be using. It may be confusing to pick which one...

How to Choose the Right Type of Creatine?

Deanne Rachelle B. Mantuano, RND, RD

If you have already read our article about creatine and its benefits, you may now be wondering which creatine you should be using. It may be confusing to pick which one...

Quercetin 101: Nutrition and Its Health Benefits

Quercetin 101: Nutrition and Its Health Benefits

Deanne Rachelle B. Mantuano, RND, RD

Quercetin is a flavonoid considered as a superfood due to its potential benefit in improving cardiovascular health and even reducing the risk of cancer. So what exactly is quercetin? Keep...

Quercetin 101: Nutrition and Its Health Benefits

Deanne Rachelle B. Mantuano, RND, RD

Quercetin is a flavonoid considered as a superfood due to its potential benefit in improving cardiovascular health and even reducing the risk of cancer. So what exactly is quercetin? Keep...

Why Should I Take Creatine?

Why Should I Take Creatine?

Deanne Rachelle B. Mantuano, RND, RD

In this article, we'll tell you why you should take creatine, and what the health benefits of creatine are. 

Why Should I Take Creatine?

Deanne Rachelle B. Mantuano, RND, RD

In this article, we'll tell you why you should take creatine, and what the health benefits of creatine are. 

Reaction to Dr. Dray's review of NMN Supplements

Reaction to Dr. Dray's review of NMN Supplements

Thomas Hillard

A few weeks ago a well known Youtube content creator, Dr. Dray, who describes herself as "a dermatologist and skin care enthusiast" that typically publishes videos focusing on topical skin care products,...

Reaction to Dr. Dray's review of NMN Supplements

Thomas Hillard

A few weeks ago a well known Youtube content creator, Dr. Dray, who describes herself as "a dermatologist and skin care enthusiast" that typically publishes videos focusing on topical skin care products,...

Supplements Claimed for Anti-Aging - Results, Claims, Potential Risks, Suggested Dosage

Добавки, за които се твърди, че забавят стареен...

Kristina Zuna

Таблица 1. Преглед на добавки, за които се твърди, че удължават живота Добавка Ефекти (при хора) Дозировка Безопасност Коензим Q10 намален оксидативен стрес, понижени маркери на затлъстяване и диабет, увеличен...

Добавки, за които се твърди, че забавят стареен...

Kristina Zuna

Таблица 1. Преглед на добавки, за които се твърди, че удължават живота Добавка Ефекти (при хора) Дозировка Безопасност Коензим Q10 намален оксидативен стрес, понижени маркери на затлъстяване и диабет, увеличен...

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