Antiedad

Taking Quercetin: Dosage, Tips, and Other Considerations

Cómo tomar Quercetina: dosis, consejos y otras ...

Deanne Rachelle B. Mantuano, RND, RD

Quercetin is a potent flavonoid, an antioxidant that occurs in fruits, vegetables and grains. Antioxidants are known to combat free radical damage which has been proven to prevent many different forms of chronic...

Cómo tomar Quercetina: dosis, consejos y otras ...

Deanne Rachelle B. Mantuano, RND, RD

Quercetin is a potent flavonoid, an antioxidant that occurs in fruits, vegetables and grains. Antioxidants are known to combat free radical damage which has been proven to prevent many different forms of chronic...

What is the Optimal Dosage of Coenzyme Q10?

Dosis óptima de Coenzima Q10: una guía completa

Deanne Rachelle B. Mantuano, RND, RD

Coenzyme Q10 (CoQ10), a naturally occurring antioxidant present in most cells, has become a popular supplement for its potential health benefits. From supporting heart health to enhancing exercise performance, CoQ10...

Dosis óptima de Coenzima Q10: una guía completa

Deanne Rachelle B. Mantuano, RND, RD

Coenzyme Q10 (CoQ10), a naturally occurring antioxidant present in most cells, has become a popular supplement for its potential health benefits. From supporting heart health to enhancing exercise performance, CoQ10...

Hyaluronic acid - Health Benefits, Dosage, Side Effects

Ácido Hialurónico- Beneficios para la salud, do...

Deanne Rachelle B. Mantuano, RND, RD

O ácido hialurónico tornou-se numa ferramenta popular para o cuidado da pele, uma vez que há muito se sabe que preenche as rugas ou linhas, restaura o volume e absorve...

Ácido Hialurónico- Beneficios para la salud, do...

Deanne Rachelle B. Mantuano, RND, RD

O ácido hialurónico tornou-se numa ferramenta popular para o cuidado da pele, uma vez que há muito se sabe que preenche as rugas ou linhas, restaura o volume e absorve...

How to Take Magnesium Glycinate: Best Time, Forms, and Other Considerations

Cómo tomar Glicinato de Magnesio: mejor momento...

Deanne Rachelle B. Mantuano, RND, RD

Magnesium glycinate is a popular form of magnesium supplement known for its high bioavailability and gentle effects on the digestive system.  If you're considering adding magnesium glycinate to your routine, understanding the optimal dosage, best time...

Cómo tomar Glicinato de Magnesio: mejor momento...

Deanne Rachelle B. Mantuano, RND, RD

Magnesium glycinate is a popular form of magnesium supplement known for its high bioavailability and gentle effects on the digestive system.  If you're considering adding magnesium glycinate to your routine, understanding the optimal dosage, best time...

How Much Nicotinamide Riboside Should I Take?

¿Cuánta Nicotinamida Ribósido debo tomar?

Deanne Rachelle B. Mantuano, RND, RD

O Ribosídeo de Nicotinamida (NR) é uma forma de vitamina B3 que ganhou uma atenção significativa pelo seu potencial para aumentar a saúde celular e promover a longevidade. Como precursor...

¿Cuánta Nicotinamida Ribósido debo tomar?

Deanne Rachelle B. Mantuano, RND, RD

O Ribosídeo de Nicotinamida (NR) é uma forma de vitamina B3 que ganhou uma atenção significativa pelo seu potencial para aumentar a saúde celular e promover a longevidade. Como precursor...

What are advanced glycation end products (AGEs)?

¿Qué son los productos finales de la Glicación ...

Kristina Zuna

Los productos finales de Glicación avanzada o AGE son proteínas y lípidos con residuos de azúcar adheridos. Se forman cuando cocinamos alimentos a temperaturas muy altas, especialmente al freír o...

¿Qué son los productos finales de la Glicación ...

Kristina Zuna

Los productos finales de Glicación avanzada o AGE son proteínas y lípidos con residuos de azúcar adheridos. Se forman cuando cocinamos alimentos a temperaturas muy altas, especialmente al freír o...