Karla Leandro

Karla Leandro
I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together. In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.

Tags

  • Aging
  • Autophagy
  • Blue Zone
  • mTor
  • Sirtuins

Connect with Me:

  • What's in Our HPMC Capsules

    What's in Our HPMC Capsules

    Anna Hamer

    Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

    What's in Our HPMC Capsules

    Anna Hamer

    Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

  • Does Resveratrol Live Up to the Hype?

    Does Resveratrol Live Up to the Hype?

    Anna Hamer

    Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

    Does Resveratrol Live Up to the Hype?

    Anna Hamer

    Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

  • Ubiquinol vs Ubiquinone: Which Form of CoQ10 Should You Take?

    Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

    Anna Hamer

    Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

    Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

    Anna Hamer

    Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

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