Laura Lam, B.A., BHsc (Nutrición humana), Grad Dip (Salud pública)

Laura Lam, B.A., BHsc (Nutrición humana), Grad Dip (Salud pública)
Laura es una escritora con formación académica en nutrición humana y salud pública. Le apasiona la comunicación científica y la salud de la población y utiliza su experiencia para traducir los hallazgos científicos en contenido accesible que permita a las personas tomar decisiones informadas sobre su salud. Su objetivo es fomentar una mayor comprensión de la importancia de la nutrición y las opciones de estilo de vida para promover la salud y el bienestar entre sus lectores. Algunos de sus intereses de investigación incluyen epidemiología nutricional, nutrigenómica, nutrición deportiva y nutracéuticos.

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    • PFAS Explained: What They Are and How to Reduce Exposure

      PFAS Explained: What They Are and How to Reduce...

      Anna Hamer

      What makes PFAS so useful is also what makes them a problem. Nothing sticks to them, nothing soaks through them, and they resist breakdown for decades. That is why they...

      PFAS Explained: What They Are and How to Reduce...

      Anna Hamer

      What makes PFAS so useful is also what makes them a problem. Nothing sticks to them, nothing soaks through them, and they resist breakdown for decades. That is why they...

    • How to Take Liposomal Supplements for Best Results

      How to Take Liposomal Supplements for Best Results

      Anna Hamer

      So how should you actually take a liposomal supplement? If you're new to the topic, our guide Are Liposomal Formulations of Supplements Better? covers whether they're worth it in the...

      How to Take Liposomal Supplements for Best Results

      Anna Hamer

      So how should you actually take a liposomal supplement? If you're new to the topic, our guide Are Liposomal Formulations of Supplements Better? covers whether they're worth it in the...

    • Liposomal NR: Does It Make a Difference?

      Liposomal NR: Does It Make a Difference?

      Anna Hamer

      Nicotinamide riboside (NR) is one of the most studied NAD+ precursors in longevity research, known for increasing levels of the molecule the body needs for cellular energy production and repair....

      Liposomal NR: Does It Make a Difference?

      Anna Hamer

      Nicotinamide riboside (NR) is one of the most studied NAD+ precursors in longevity research, known for increasing levels of the molecule the body needs for cellular energy production and repair....

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