Laura Lam, B.A., BHsc (Nutrición humana), Grad Dip (Salud pública)

Laura es una escritora con formación académica en nutrición humana y salud pública. Le apasiona la comunicación científica y la salud de la población y utiliza su experiencia para traducir los hallazgos científicos en contenido accesible que permita a las personas tomar decisiones informadas sobre su salud. Su objetivo es fomentar una mayor comprensión de la importancia de la nutrición y las opciones de estilo de vida para promover la salud y el bienestar entre sus lectores. Algunos de sus intereses de investigación incluyen epidemiología nutricional, nutrigenómica, nutrición deportiva y nutracéuticos.

Articles by Laura:

Continúe leyendo sobre la longevidad mediante un estilo de vida saludable y suplementos

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How can someone in their middle age lose weight?

29 de marzo de 2025Laura Jurić
Losing weight in middle age can seem challenging, but with the right approach, it's definitely achievable. In this article, we will explore effective strategies and tips that can help you...

How can someone in their middle age lose weight?

29 de marzo de 2025Laura Jurić
Losing weight in middle age can seem challenging, but with the right approach, it's definitely achievable. In this article, we will explore effective strategies and tips that can help you...
Do red light LED face masks work?

25 de marzo de 2025Angela Patricia Franca
Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...

Do red light LED face masks work?

25 de marzo de 2025Angela Patricia Franca
Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...
Why is bone broth so popular and is it good for...

20 de marzo de 2025Kristina Knezovic Zuna
Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...

Why is bone broth so popular and is it good for...

20 de marzo de 2025Kristina Knezovic Zuna
Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...