Laura Lam, B.A., BHsc (Nutrición humana), Grad Dip (Salud pública)

Laura es una escritora con formación académica en nutrición humana y salud pública. Le apasiona la comunicación científica y la salud de la población y utiliza su experiencia para traducir los hallazgos científicos en contenido accesible que permita a las personas tomar decisiones informadas sobre su salud. Su objetivo es fomentar una mayor comprensión de la importancia de la nutrición y las opciones de estilo de vida para promover la salud y el bienestar entre sus lectores. Algunos de sus intereses de investigación incluyen epidemiología nutricional, nutrigenómica, nutrición deportiva y nutracéuticos.

Articles by Laura:

Continúe leyendo sobre la longevidad mediante un estilo de vida saludable y suplementos

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How to Take Mushroom Supplements for Best Results

13 de julio de 2026Anna Hamer
Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

How to Take Mushroom Supplements for Best Results

13 de julio de 2026Anna Hamer
Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...
Reishi: A Mushroom for Aging Well

13 de julio de 2026Anna Hamer
Reishi (Ganoderma lucidum) is a woody fungus with over 2,000 years of use in East Asian medicine. Known traditionally as lingzhi, it has long been associated with longevity, immune resilience,...

Reishi: A Mushroom for Aging Well

13 de julio de 2026Anna Hamer
Reishi (Ganoderma lucidum) is a woody fungus with over 2,000 years of use in East Asian medicine. Known traditionally as lingzhi, it has long been associated with longevity, immune resilience,...
Summer Times Are Here: Help Us Help You Relax w...

25 de junio de 2026Karla Leandro
In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...

Summer Times Are Here: Help Us Help You Relax w...

25 de junio de 2026Karla Leandro
In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...