• What is Nextida GC and how can it improve your health? - August 29, 2025

• Why do you need D3+K2 vitamins? - August 29, 2025

• What is the optimal dosage of vitamins D3+K2 - August 05, 2025

• How to take collagen? - July 01, 2025

• Why should I take D-mannose? - June 23, 2025

• How much creatine do I need? - June 17, 2025

• Which is better for phototherapy: laser or LED light? - June 17, 2025

• How can we cope with the stress of daily life? - June 17, 2025

• Is it more effective to get active ingredients through food or supplements? - May 26, 2025

• What is an optimal longevity diet? - May 21, 2025

• Menopause: What is it? - May 09, 2025

• What is the optimal dosage of Urolithin A? - April 28, 2025

• What is a digital detox, and do we need it? - April 22, 2025

• What are the health benefits of Urolithin A? - April 15, 2025

• How often should you use a red light LED mask? - April 07, 2025

• Choosing the best heart rate tracker: which one suits your needs? - April 07, 2025

• How can someone in their middle age lose weight? - March 29, 2025

• Do red light LED face masks work? - March 25, 2025

• Why is bone broth so popular and is it good for you? - March 20, 2025

• Does drinking tea help you live longer? - March 19, 2025

• What's the effect of microgravity on aging and do we age slower in space? - March 16, 2025

• Does apple cider vinegar help you lose weight? - March 14, 2025

• How much methionine should I take? - March 14, 2025

• Lysine: health benefits and its impact on diseases prevention and quality of life - March 01, 2025

• Why should you take leucine? - February 26, 2025

• Lessons from Blue Zones - Longevity Promoting Habits - February 24, 2025

• Why should I take Glutathione? Health benefits and disease prevention - February 19, 2025

• What is Non-Sleep Deep Rest (NSDR)? - February 19, 2025

• What are the benefits of methionine supplementation? - February 12, 2025

• How much leucine should I take? - February 08, 2025

• Kakšen je optimalen odmerek lizina? - February 08, 2025

• Ali HIIT in vadba v coni 2 vplivata na dolgoživost? - January 31, 2025

• Iskanje idealne rutine: Kako jemati glutation? - January 28, 2025

• Koliko glutationa naj vzamem? - January 26, 2025

• Ali testi starosti delujejo? - January 19, 2025

• Kateri je najboljši način za jemanje spermidina? - January 18, 2025

• Katera prehranska dopolnila Bryan Johnson jemlje za optimalno zdravje in dolgoživost? - January 17, 2025

• Ali rutina Bryana Johnsona deluje? - December 17, 2024

• Alfa-ketoglutarat (AKG) - prednosti, varnost in stranski učinki - December 15, 2024

• Ali Ashwagandha pomaga pri MTHFR in sindromu kronične utrujenosti? - December 15, 2024

• Kako debelost vpliva na dolgoživost? - December 08, 2024

• Ali alkohol pospešuje staranje? - December 01, 2024

• Debata o beljakovinah – Ali v starosti potrebujemo več beljakovin ali ne? - November 24, 2024

• Vloga beljakovin pri ohranjanju mišične mase v starosti - November 20, 2024

• Ali mleko in mlečni izdelki znižujejo učinke antioksidantov iz hrane in pijače? - November 10, 2024

• Vpliv omega-3 maščobnih kislin na staranje možganov - October 30, 2024

• Dnevna rutina Bryan Johnson-a - Projekt Blueprint - October 27, 2024

• Razprava o dolgoživosti: ali lahko dodatki nadomestijo vadbo? - October 20, 2024

• Kako nam raziskave, ki temeljijo na dokazih, pomagajo razumeti prehranska dopolnila? - October 13, 2024

• Ali resveratol in drugi antioksidanti vplivajo na učinke vadbe ? - October 10, 2024