Podaljševanje zdravega življenja

How Does Evidence-based Research Help Us Understand Supplements?

How Does Evidence-based Research Help Us Unders...

Angela Patricia Franca

Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!

How Does Evidence-based Research Help Us Unders...

Angela Patricia Franca

Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!

Do resveratrol and other antioxidants decrease the effects of exercise?

Ali resveratol in drugi antioksidanti vplivajo ...

Kristina Zuna

Kako torej resveratrol (in drugi antioksidanti) vplivajo na vadbo? Ali se pozitivni učinki vadbe izničijo, če na dan vadbe vzamete resveratrol? Nadaljujte z branjem in izvedeli boste!

Ali resveratol in drugi antioksidanti vplivajo ...

Kristina Zuna

Kako torej resveratrol (in drugi antioksidanti) vplivajo na vadbo? Ali se pozitivni učinki vadbe izničijo, če na dan vadbe vzamete resveratrol? Nadaljujte z branjem in izvedeli boste!

Lower caloric intake increases longevity - the CALERIE study

Znižanje vnosa kalorij podaljšuje življenjsko d...

Kristina Zuna

Študija CALERIE je preverjala, ali lahko dolgotrajno omejevanje vnosa kalorij podaljša življenjsko dobo. CALERIE pomeni Celovita ocena dolgoročnih učinkov zmanjšanja vnosa energije, druga in glavna faza pa se je začela...

Znižanje vnosa kalorij podaljšuje življenjsko d...

Kristina Zuna

Študija CALERIE je preverjala, ali lahko dolgotrajno omejevanje vnosa kalorij podaljša življenjsko dobo. CALERIE pomeni Celovita ocena dolgoročnih učinkov zmanjšanja vnosa energije, druga in glavna faza pa se je začela...

Is Berberine a Natural Ally in Cancer Prevention and Treatment?

Ali je berberin naravni zaveznik pri preprečeva...

Kristina Zuna

Berberin, bioaktivna alkaloidna molekula, ki jo najdemo v mnogih tradicionalnih zdravilnih rastlinah, je vse bolj prepoznana zaradi svojih koristi pri hujšanju, PCOS in uravnavanju ravni inzulina. Berberin ima tudi potencialne...

Ali je berberin naravni zaveznik pri preprečeva...

Kristina Zuna

Berberin, bioaktivna alkaloidna molekula, ki jo najdemo v mnogih tradicionalnih zdravilnih rastlinah, je vse bolj prepoznana zaradi svojih koristi pri hujšanju, PCOS in uravnavanju ravni inzulina. Berberin ima tudi potencialne...

Is aging linear and when do we age the most?

Is aging linear and when do we age the most?

Kristina Zuna

Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...

Is aging linear and when do we age the most?

Kristina Zuna

Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...

Anti-inflammatory Foods: The Secret to Longevity and a Healthier Life

Anti-inflammatory Foods: The Secret to Longevit...

Angela Patricia Franca

Want to live longer and stay healthier? The secret might be in tackling something most people ignore - chronic inflammation. Uncontrolled inflammation can accelerate the aging process and contribute to...

Anti-inflammatory Foods: The Secret to Longevit...

Angela Patricia Franca

Want to live longer and stay healthier? The secret might be in tackling something most people ignore - chronic inflammation. Uncontrolled inflammation can accelerate the aging process and contribute to...