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Avtofagija je celični proces, ki "odstrani" vse celične ostanke, kar pomeni vse stare in poškodovane dele celic. Gre za način, s katerim se celice očistijo same, izraz pa izvira iz grških besed "autos" (sam) in "phagomai" (jesti).
Kako avtofagija prispeva k dolgoživosti:
Paket za avtofagijo (zaloga za šest mesecev) vključuje:
Paket za avtofagijo (zaloga za dva meseca) vključuje:

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