• Augment Life Creatine Monohydrate powder pouch, 250 g, for cognitive and physical performance enhancement, 99% purity, kraft-brown packaging on a gray background
  • Augment Life Creatine Monohydrate powder pouch, 500 g, 99% pure, kraft-brown packaging on a gray background
  • Back of Augment Life Creatine Monohydrate kraft pouch, 250 g, showing product benefits and the Supplement Facts panel
  • Back of Augment Life Creatine Monohydrate kraft pouch, 500 g, showing the Supplement Facts panel and usage instructions
  • Augment Life Creatine Monohydrate benefits infographic listing increased exercise performance, muscle strength, muscle recovery, and cognitive function, beside a black canister
  • Augment Life Creatine Monohydrate supplement canister label unrolled, showing Lifespan Health information, Supplement Facts, and manufacturer details on black packaging
  • Five-star Google review screenshot reading 'Fast delivery to Sweden' on a dark background
  • Five-star Google review screenshot reading 'Great competitive prices and very professional with their support,' with reviewer profile photo on a dark background
  • Quality: rigorously tested with the highest precautions to ensure quality at every step of the supply chain
  • Dark text card titled Efficacy stating: results proven in tests on humans, not lab mice or in vitro
  • Dark text card titled Trust and Authenticity stating: no false claims, no fillers, no guesswork, just high-quality, high-potency supplements backed by thorough research
  • Sustainability: Augment Life focuses on circularity, reducing, reusing, recycling, and protecting ecosystems
  • BAV Institut lab certificate confirming Augment Life's Creatine Monohydrate purity result of over 99%, tested via H-NMR
  • J.S. Hamilton Poland laboratory test report certifying Augment Life's Creatine Monohydrate purity at 103% via the Hadorn assay method
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Kreatin monohidrat - prah

Kreatin monohidrat - prah

4.8 • 261 reviews · +10,000 customers
Servings Optimized for Longevity Benefits Ages: 40-70
Free Shipping
Third Party Tested for Purity and Safety
€21,70
€21,70
Razprodaja Razprodano

Health Needs

Amino AcidsCognition & FocusSports Performance
gramov

100% Refunds on All Returns for Any Reason.

Gluten free
Vegan
Sustainable
Proven results
3rd Party Tested
ISO 9001 and GMP
About Creatine Monohydrate

Creatine is a protein substance primarily found in muscles and brain tissues, where it’s needed for energy synthesis. Creatine is one of the most tested supplements out there, and it has been proven to increase muscle mass and benefit exercise performance.  Many human studies indicate that creatine helps improve memory and cognitive performance in young and elderly individuals, and could prevent the first signs of aging, like physical and cognitive impairments. 

Benefits of Creatine Monohydrate
  • Clinical studies show that creatine is the single most effective supplement for improving muscle mass and exercise performance, as well as endurance, strength, and power development. 
  • Creatine depletion has been linked to physical and cognitive deficits, and creatine supplementation can improve short and long-term memory of the young and elderly.
  • Early research shows that creatine supplementation could help with gastrointestinal diseases like Chron's, while topical creatine treatments could prevent signs of skin aging. 
Efficacy Studies
  • A large number of human clinical studies found that creatine improves muscle mass and strength in younger and older individuals (Wu et al., 2022). Also, creatine can improve exercise performance, endurance, and power development during exercise. 
  • A 2007 study on creatine supplementation among the elderly revealed that subjects experienced enhancements in long-term memory after consuming 20 g of creatine for one week. Creatine was able to improve the memory of healthy young vegetarians, who tend to lack creatine deposits (Kaviani et al., 2020). 
  • A case study published in the American College of Gastroenterology Case Reports Journal highlighted a 33-year-old man with Crohn’s Ileitis. He experienced inflammation of the ileum due to Crohn’s Disease. The study revealed that a daily creatine supplementation of 1,034g resulted in significant improvements in the patient’s symptoms (https://doi: 10.14309/crj.2016.146).
  • Early research indicates that topical creatine may reduce the visibility of wrinkles, enhance skin firmness, promote skin repair, and shield DNA cells from UV damage. Additionally, it may stimulate collagen production, offering notable benefits for the skin. (https://doi.org/10.1016/j.jaad.2004.10.143)
How to Use

Take with water at any time of day.

Can be taken consistently without cycling; timing is flexible.

Trajnost
  • Augment Life skrbi za trajnost. Vse odločitve glede dobave, embalaže in poslovanja so sprejete z namenom zmanjšanja odpadkov in ogljičnega odtisa ter zagotavljanja varovanja našega planeta.
  • Ta izdelek ima ogljični odtis 1160 gramov.
  • Embalaža je 100% biorazgradljiva in narejena iz papirnate tube iz trajnostnih in odgovornih virov. Tuba je primerna za shranjevanje sponk ali za ustvarjanje različnih izdelkov. Če pristane v reki, morju ali na odlagališču, se bo v nekaj mesecih razgradila in postala del prsti in narave, za razliko od plastike, ki bo v naših vodah in odlagališčih ostala tisoče let.
Zagotavljanje kakovosti
  • Shranjeno v skladu z najboljšimi praksami GMP, v prostoru z nizko vlažnostjo, pri temperaturi <25°C, s hlajenjem po potrebi.
  • Vsako pošiljko je testiral certificiran laboratorij za prehransko in kemijsko analizo (BAV Institut), da potrdi navedeno čistost. Prosimo, da si ogledate laboratorijsko izjavo o analizi v naši galeriji slik izdelka.
  • Izdelek je proizveden in certificiran v skladu z ISO 9001, HALAL in Kosher standardi.
Hitra dostava in enostavne vračila
  •  Pošiljanje: Vsa naročila so poslana s prednostno obravnavo, sledenjem in zavarovanjem. Večina pošiljk prispe na vaš naslov v dveh do štirih dneh. Za več informacij o času dostave v vašo državo obiščite našo stran s politiko pošiljanja.
  • Vračila: Če spremenite mnenje ali niste zadovoljni z naročilom, nas obvestite in poslali vam bomo nalepko za vračilo. Vračilo vašega plačila bomo izvedli takoj, ko bo pošiljka prispela v našo dostavno enoto. Obdelava vračil traja največ 1 do 2 tedna.
Product Specifications

Container
- 250 G: FSC certified, paper tube, food grade, 9 cm diameter, 12.5 cm height
- 500 G: Food grade bag made of biodegradable paper, 18 cm wide x 27 cm height

Oglejte si vse podrobnosti

Why I Started Augment Life

I started Augment Life after years of frustration with the supplement industry. The longevity research was clear. We know which pathways matter for healthy aging. But when I went to actually buy supplements? Everything fell short.

Products filled with fillers and additives. Labels that confused more than they clarified. Bold claims with zero proof behind them.

I wanted something simple: know exactly what I'm taking and why it works.

When I couldn't find it, I built it myself.

I partnered with longevity scientists and suppliers I could trust. We created formulations backed by clinical research and verified through independent testing. Every ingredient serves a purpose. Every formula gets tested. No proprietary blends. No shortcuts.

That's what Augment Life is today.

Supplements that actually work, proven by science, designed for people who want to live better and longer.

Because you deserve to know exactly what you're putting in your body.

—Thomas Hillard, Founder

Why I Started Augment Life

Third Party Tests and Certificates

Understand Creatine Monohydrate

  • How to Choose the Right Type of Creatine?

    Kako izbrati pravi kreatin

    If you have already read our article about creatine and its benefits, you may now be wondering which creatine you should be using. It may be confusing to pick which one...

    Kako izbrati pravi kreatin

    If you have already read our article about creatine and its benefits, you may now be wondering which creatine you should be using. It may be confusing to pick which one...

  • Best Ways to Absorb Creatine

    Najboljši načini za absorpcijo Kreatina

    With all the good things about creatine, you may be wondering how you can maximize creatine's effect or what are the best ways to absorb it. Keep reading to learn more.

    Najboljši načini za absorpcijo Kreatina

    With all the good things about creatine, you may be wondering how you can maximize creatine's effect or what are the best ways to absorb it. Keep reading to learn more.

  • Creatine and Muscle Strength in Stroke Recovery

    Kreatin in mišična moč pri okrevanju po možgans...

    Kreatin je danes eden najbolj znanih prehranskih dodatkov, ki ga uporabljajo predvsem "bodybuilderji" in profesionalni športniki. Kreatin lahko izboljša pridobivanje mišične mase in moči ter prepreči razgradnjo beljakovin. Zaradi teh sposobnosti...

    Kreatin in mišična moč pri okrevanju po možgans...

    Kreatin je danes eden najbolj znanih prehranskih dodatkov, ki ga uporabljajo predvsem "bodybuilderji" in profesionalni športniki. Kreatin lahko izboljša pridobivanje mišične mase in moči ter prepreči razgradnjo beljakovin. Zaradi teh sposobnosti...

  • Creatine and Muscle Strength in Stroke Recovery

    Kreatin in mišična moč pri okrevanju po možgans...

    Kreatin je danes eden najbolj znanih prehranskih dodatkov, ki ga uporabljajo predvsem "bodybuilderji" in profesionalni športniki. Kreatin lahko izboljša pridobivanje mišične mase in moči ter prepreči razgradnjo beljakovin. Zaradi teh sposobnosti...

    Kreatin in mišična moč pri okrevanju po možgans...

    Kreatin je danes eden najbolj znanih prehranskih dodatkov, ki ga uporabljajo predvsem "bodybuilderji" in profesionalni športniki. Kreatin lahko izboljša pridobivanje mišične mase in moči ter prepreči razgradnjo beljakovin. Zaradi teh sposobnosti...

  • Is Creatine Good for Weight Loss?

    Ali je kreatin dober za hujšanje?

    Če ste šele začeli jemati kreatinske dodatke, lahko več o tem izveste v našem članku "Zakaj zaužiti Kreatin?" V tem odseku bomo razpravljali o tem, ali lahko kreatin pripomore k...

    Ali je kreatin dober za hujšanje?

    Če ste šele začeli jemati kreatinske dodatke, lahko več o tem izveste v našem članku "Zakaj zaužiti Kreatin?" V tem odseku bomo razpravljali o tem, ali lahko kreatin pripomore k...

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