Karla Leandro

Karla Leandro
I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together. In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.

Tags

  • Aging
  • Autophagy
  • Blue Zone
  • mTor
  • Sirtuins

Connect with Me:

  • How to Take Mushroom Supplements for Best Results

    How to Take Mushroom Supplements for Best Results

    Anna Hamer

    Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

    How to Take Mushroom Supplements for Best Results

    Anna Hamer

    Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

  • Reishi: A Mushroom for Aging Well

    Reishi: Ένα μανιτάρι για την υγιή γήρανση

    Anna Hamer

    Το Reishi (Ganoderma lucidum) είναι ένας ξυλώδης μύκητας με περισσότερα από 2.000 χρόνια χρήσης στην ιατρική της Ανατολικής Ασίας. Γνωστό παραδοσιακά ως lingzhi, έχει συνδεθεί προ πολλού με τη μακροζωία,...

    Reishi: Ένα μανιτάρι για την υγιή γήρανση

    Anna Hamer

    Το Reishi (Ganoderma lucidum) είναι ένας ξυλώδης μύκητας με περισσότερα από 2.000 χρόνια χρήσης στην ιατρική της Ανατολικής Ασίας. Γνωστό παραδοσιακά ως lingzhi, έχει συνδεθεί προ πολλού με τη μακροζωία,...

  • Summer Times Are Here: Help Us Help You Relax with These Tips.

    Summer Times Are Here: Help Us Help You Relax w...

    Karla Leandro

    In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...

    Summer Times Are Here: Help Us Help You Relax w...

    Karla Leandro

    In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...

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