Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.
Our diet can greatly impact the effectiveness of supplements we take, by either increasing or decreasing its absorption and bioavailability. The question is how we can use this knowledge to avoid losing...
Our diet can greatly impact the effectiveness of supplements we take, by either increasing or decreasing its absorption and bioavailability. The question is how we can use this knowledge to avoid losing...
The question of longevity, or extending human lifespan, is a difficult one to answer. There are multiple factors that influence aging, through different molecular pathways and metabolisms. One of the molecules that influences...
The question of longevity, or extending human lifespan, is a difficult one to answer. There are multiple factors that influence aging, through different molecular pathways and metabolisms. One of the molecules that influences...
Are you a longevity enthusiast who would like to know more about the intricate pathways that happen in our cells? Are the words "mitochondrial theory of aging" and "oxidative stress"...
Are you a longevity enthusiast who would like to know more about the intricate pathways that happen in our cells? Are the words "mitochondrial theory of aging" and "oxidative stress"...