Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura est rédactrice avec une formation académique en nutrition humaine et en santé publique. Passionnée par la communication scientifique et la santé des populations, elle met son expertise au service de la traduction des découvertes scientifiques en contenus accessibles, permettant aux individus de prendre des décisions éclairées concernant leur santé. Elle vise à sensibiliser ses lecteurs à l’importance de la nutrition et des choix de mode de vie dans la promotion de la santé et du bien-être. Parmi ses domaines de recherche d’intérêt figurent l’épidémiologie nutritionnelle, la nutrigénomique, la nutrition sportive et les nutraceutiques.

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    • What Is Phosphatidylserine and What Does It Do?

      What Is Phosphatidylserine and What Does It Do?

      Anna Hamer

      Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

      What Is Phosphatidylserine and What Does It Do?

      Anna Hamer

      Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

    • Does Phosphatidylserine Improve Memory?

      Does Phosphatidylserine Improve Memory?

      Anna Hamer

      Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

      Does Phosphatidylserine Improve Memory?

      Anna Hamer

      Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

    • Does Phosphatidylserine Help With Stress and Focus?

      Does Phosphatidylserine Help With Stress and Fo...

      Anna Hamer

      Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

      Does Phosphatidylserine Help With Stress and Fo...

      Anna Hamer

      Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

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