• Augment Life TMG supplement jar, 120 x 500 mg capsules, 98% purity betaine anhydrous, amber glass jar with silver lid on a light gray background
  • Back of an Augment Life TMG jar describing trimethylglycine's role in DNA methylation and a longevity lifestyle checklist
  • Back of an Augment Life TMG jar listing supplement facts: 500 mg TMG with 490 mg betaine and 5 mg piperine per capsule
  • Flattened label artwork for Augment Life TMG showing the front branding, ingredient description, and supplement facts panel side by side
  • Five-star Google review screenshot from customer Nikita praising competitive prices and professional customer support
  • Five-star Google review screenshot from customer Paulo praising the branding, fast support, and third-party lab testing
  • Sustainability graphic showing a hand holding a glass sphere with a green leaf, surrounded by icons for recycling, solar and wind energy, on a dark background
  • Quality: rigorously tested with the highest precautions to ensure quality at every step of the supply chain
  • Dark text card titled Efficacy stating: results proven in tests on humans, not lab mice or in vitro
  • Dark text card titled Trust and Authenticity stating: no false claims, no fillers, no guesswork, just high-quality, high-potency supplements backed by thorough research
  • Sustainability: Augment Life focuses on circularity, reducing, reusing, recycling, and protecting ecosystems
  • Third-party lab certificate from J.S. Hamilton Poland verifying TMG (Betaine) total betaine assay at 98.4% purity
  • Third-party lab certificate from BAV Institut confirming TMG Trimethylglycin (Betain) content and purity at 84.7%
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TMG (Betain) - 500 mg x 120 kapslar - Trimetylglycin, 98% Betain

TMG (Betain) - 500 mg x 120 kapslar - Trimetylglycin, 98% Betain

4.8 • 261 reviews · +10,000 customers
Servings Optimized for Longevity Benefits Ages: 40-70
Free Shipping
Third Party Tested for Purity and Safety
397,00 kr
397,00 kr
Rea Slutsåld

Health Needs

MethylationLiver & DetoxHeart & VesselsSports Performance

100 % återbetalning vid alla returer – oavsett anledning.

Gluten free
Vegan
Sustainable
Proven results
3rd Party Tested
ISO 9001 and GMP
About TMG (Betain)

TMG stands for trimethylglycine or betaine, an amino acid naturally produced by our bodies from choline in small amounts.

TMG's role is to participate in DNA methylation and conversion of homocysteine to methionine, which is important to keep the body healthy.

High levels of homocysteine provenly increase the risk of heart disease, and taking higher doses of TMG through supplements might prevent it.

Furthermore, TMG might help fight depression. A synergy between taking nicotinamide mononucleotide (NMN) and TMG supplements for a longer and healthier lifespan has recently been proposed.

The breakdown of NMN requires high levels of methionine, and TMG supplements might help replenish them.

TMG is safe when taken in doses of up to 15 grams per day, and the most common side effects are nausea, gastrointestinal issues, and increased levels of LDL cholesterol in the body.

Benefits of TMG (Betain)
  • TMG can convert homocysteine into methionine, a molecule necessary for the proper breakdown of NMN and energy synthesis. Taking TMG supplements with NMN supplements might ensure appropriate levels of homocysteine and NMN in the body.
  • By lowering the levels of homocysteine in the organism, TMG ensures the health of the cardiovascular system, which is often damaged by high homocysteine levels. TMG could also lower blood insulin levels. 
  • TMG might lower the incidence of depression and increase the efficacy of drugs used for cases of moderate depression, such as S-adenosyl-methionine. 
Efficacy Studies
  • A 2015 study by Pierro and Settembre showed that TMG supplementation (250 mg/day for a year) greatly improves the efficacy of the antidepressant drug S-adenosyl-methionine (Pierro and Settembre, 2015).
  • A 2017 study by Gao et al. discovered that eating increased levels of betaine and choline through the diet decreased insulin resistance (Gao et al., 2017). 
  • A 2021 review by Ashtary-Larky concluded that taking 4 grams of TMG per day significantly decreases the concentration of damaging homocysteine, which can be protective of heart health (Ashtary-Larky et al., 2021). 
  • A 2021 study by Nobari et al. found that taking 2 grams of TMG every day for 14 weeks significantly improved sports performance (Nobari et al., 2021). However, several other studies found this not to be true. 
How to Use

Take with water in the morning.

Can be taken with or without food.

Hållbarhet
  • Augment Life bryr sig om hållbarhet. Alla leverans-, förpacknings- och driftsbeslut har fattats för att minska avfall, CO2-fotavtryck och säkerställa att vi tar hand om vår planet.
  • Denna produkt har ett CO2-fotavtryck på 334 gram.
  • Detta är en 100 % biologiskt nedbrytbar förpackning i pappersrör. Tillverkad från hållbara och ansvarsfulla källor. Behåll röret för att förvara gem, eller gör ett hantverksprojekt med dem. Om de hamnar i en flod, i havet eller på en soptipp kommer de att brytas ned på några månader och bli en del av jorden och naturen. Till skillnad från plast som kommer att finnas i våra vatten och på våra soptippar i tusentals år.
Kvalitetssäkring
  • Förvaras enligt bästa GMP-praxis, i en anläggning med låg luftfuktighet, <25C, kylning efter behov.
  • Ett certifierat laboratorium för livsmedels- och kemikalieanalys (BAV Institut) har testat varje leverans vi fått för att bekräfta att renheten är som påstått. Vänligen notera laboratoriets analysutlåtande i våra produktbilder.
  • Tillverkad och certifierad enligt ISO 9001, HALAL och Kosher.
Snabb leverans & Problemfria returer
  • Frakt: Alla beställningar skickas med prioritet, spårning och försäkring. Leveranstiden kan vara så snabb som 3-4 dagar beroende på din plats och den frakttjänst du väljer. Vänligen kontrollera vår fraktpolicy sida för att se hur lång tid en leverans till ditt land kommer att ta.
  • Returer: Om du ändrar dig eller är missnöjd med din beställning, meddela oss så skickar vi en returetikett och återbetalar din betalning när returen anländer till vår leveransanläggning. Returer tar högst 1 till 2 veckor att bearbeta.
Product Specifications
  • Capsules: 120
  • Capsule material: HPMC (vegetable glucose)
  • Contents: Trimethylglycine, 98% Betaine
  • Capsule size: 500 mg
  • Container: glass jar
  • Container dimensions: 120 capsules: 75 mm (height), 70 mm (diameter)
  • Labels: Coated paper (faster biodegrading)
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How to Take

Take One Capsule Daily

Take One Capsule Daily

Take one TMG capsule with a glass of water.

Take with Food

Take with Food

Take with a meal, preferably in the morning or at lunchtime.

Make It Part of Your Daily Routine

Make It Part of Your Daily Routine

Take consistently each day to support your wellness routine.

Why I Started Augment Life

I started Augment Life after years of frustration with the supplement industry. The longevity research was clear. We know which pathways matter for healthy aging. But when I went to actually buy supplements? Everything fell short.

Products filled with fillers and additives. Labels that confused more than they clarified. Bold claims with zero proof behind them.

I wanted something simple: know exactly what I'm taking and why it works.

When I couldn't find it, I built it myself.

I partnered with longevity scientists and suppliers I could trust. We created formulations backed by clinical research and verified through independent testing. Every ingredient serves a purpose. Every formula gets tested. No proprietary blends. No shortcuts.

That's what Augment Life is today.

Supplements that actually work, proven by science, designed for people who want to live better and longer.

Because you deserve to know exactly what you're putting in your body.

—Thomas Hillard, Founder

Why I Started Augment Life

Certificates and Lab Tests

Understand TMG

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  • Why is TMG needed with NMN?

    Varför behövs TMG tillsammans med NMN?

    Om du är en livslängdsentusiast känner du förmodligen redan till nikotinamidmononukleotid (NMN) -tillskott. Du kanske också vet om trimetylglycin (TMG) kosttillskott. Det verkar som om båda dessa bör tas tillsammans,...

    Varför behövs TMG tillsammans med NMN?

    Om du är en livslängdsentusiast känner du förmodligen redan till nikotinamidmononukleotid (NMN) -tillskott. Du kanske också vet om trimetylglycin (TMG) kosttillskott. Det verkar som om båda dessa bör tas tillsammans,...