Kristina Zuna

Kristina Zuna
Joven científica que actualmente realiza su Doctorado en Fisiología y Biofísica y cuenta con una Maestría en Biotecnología Molecular. Kristina es autora y coautora de 6 artículos científicos en revistas revisadas por pares.

Articles by Kristina:

Tags

  • Aging
  • Anti-Aging
  • protein
  • protein supplements
  • Absorption
  • Antioxidants
  • Bioavailablity
  • caffeine
  • cellular health
  • flavonoid
  • health benefits
  • oxidative stress
  • Phytonutrients
  • Plant-based Diet
  • Stress
  • Supplements
  • Aging
  • Anti-Aging
  • Benefits
  • Bryan Johnson
  • Caloric Restriction
  • Centinarians
  • Cognitive Decline
  • dietary supplement
  • Exercise
  • Fitness
  • health benefits
  • Healthful Plant-Based Diet
  • healthy lifespan
  • lifespan
  • Longevity
  • Research
  • Safe Supplementation
  • Supplements
  • Technology
  • Aging
  • Anti-Aging
  • Antioxidants
  • dietary supplement
  • Efficacy
  • Evidence Based Research
  • Exercise
  • Free Radicals
  • healthy lifespan
  • Longevity
  • Muscle Mass
  • Muscular Strength
  • oxidative stress
  • Research
  • Resveratrol
  • Stress
  • Trans-Resveratrol
  • Aging
  • Anti-Aging
  • diet
  • Fitness
  • Human Trials
  • humun clinical trials
  • AMPK
  • AMPK pathway
  • Antioxidants
  • berberine
  • blood sugar
  • Cancer
  • chinese medicine
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • longevity mTOR pathway
  • mTor
  • PCOS
  • Weight-Loss
  • Aging
  • Anti-Aging
  • blood sugar
  • Centinarians
  • healthy lifespan
  • lifespan
  • Longevity
  • metabolic health
  • lifespan
  • Longevity
  • NAD
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • Supplement Synergy
  • Supplements
  • TMG
  • Absorption
  • bioavailability
  • Bioavailablity
  • dietary supplement
  • dosage
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Anti-Aging
  • Benefits
  • cellular health
  • healthy lifespan
  • longevity
  • longevity mTOR pathway
  • mTor
  • rapamycin
  • blood sugar
  • glucose
  • insulin
  • insulin pathway
  • insulin/igf-1 pathway
  • Longevity
  • Aging
  • Anti-Aging
  • autophagy
  • lifespan
  • Longevity
  • sirtuins
  • Autophagy
  • cellular health
  • Centinarians
  • dietary supplement
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • metabolic health
  • mitophagy
  • Resveratrol
  • SIRT1
  • Sirtuins
  • Spermidine
  • Aging
  • AMPK
  • AMPK pathway
  • ATP
  • cellular health
  • Longevity
  • longevity mTOR pathway
  • mitochondria
  • mTor
  • oxidative stress
  • rapamycin
  • AGEs
  • Longevity
  • Metformin
  • Resveratrol
  • Anxiety
  • brain health
  • GABA
  • Neurodegenerative diseases
  • neurotransmitter
  • Sleep
  • Stress
  • stress-reduction
  • Aging
  • Anti-Aging
  • dietary supplement
  • energy
  • Nicotinamide Riboside
  • NMN
  • anxiety
  • caffeine
  • focus
  • L-theanine
  • mental health
  • Sleep
  • Stress
  • stress-reduction
  • anxiety
  • depression
  • green tea
  • green tea extract
  • L-theanine
  • mental health
  • sleep
  • stress
  • dietary supplement
  • Longevity
  • NMN
  • optimal dosage
  • depression
  • menopausal symptoms
  • menopause
  • PMS
  • st. john's wort
  • berberine
  • Blood Pressure
  • cholesterol
  • Evidence Based Research
  • fertility
  • Human Trials
  • humun clinical trials
  • Metformin
  • PCOS
  • PMS
  • Safe Supplementation
  • Weight-Loss
  • women's health

Continúe leyendo sobre la longevidad mediante un estilo de vida saludable y suplementos

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  • Does Alcohol Make You Age Faster?

    ¿El alcohol te hace envejecer más rápido?

    Angela Patricia Franca

    En este artículo, abordamos algunas cuestiones críticas sobre el alcohol y su impacto en el envejecimiento, basándonos en estudios científicos para ofrecer una perspectiva clara.Si quieres saber más sobre cómo...

    ¿El alcohol te hace envejecer más rápido?

    Angela Patricia Franca

    En este artículo, abordamos algunas cuestiones críticas sobre el alcohol y su impacto en el envejecimiento, basándonos en estudios científicos para ofrecer una perspectiva clara.Si quieres saber más sobre cómo...

  • The Protein Debate - Do we need more proteins in old age or not?

    The Protein Debate - Do we need more proteins i...

    Kristina Zuna

    What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

    The Protein Debate - Do we need more proteins i...

    Kristina Zuna

    What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

  • The Role of Protein in Maintaining Muscle Mass as You Age

    The Role of Protein in Maintaining Muscle Mass ...

    Angela Patricia Franca

    As we age, our muscles undergo significant changes that lead to losing muscle mass, strength, and functional abilities. The good news is that a proper diet, especially one containing a...

    The Role of Protein in Maintaining Muscle Mass ...

    Angela Patricia Franca

    As we age, our muscles undergo significant changes that lead to losing muscle mass, strength, and functional abilities. The good news is that a proper diet, especially one containing a...

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