Anna Hamer, BSc Nutrition

I believe everyone should have access to clear, trustworthy health information, and I enjoy translating complex research into practical advice that can be applied in everyday life. My goal is to help people find sustainable approaches to health that work for their individual needs and lifestyle. Outside of work, I enjoy cycling around Berlin, working out, trying new recipes, travelling, and doing my best to keep my plants alive.

Articles by Anna:

Chaga: The Antioxidant Mushroom - June 15, 2026
The Essential GLP-1 Support Guide - June 15, 2026
Una inmersión profunda en el colágeno marino - June 11, 2026
¿Realmente funcionan los gorros de terapia de luz roja para la salud del cabello? - May 28, 2026
¿Por qué los atletas necesitan magnesio? - May 20, 2026
¿Qué es la melena de león? - May 15, 2026

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Chaga: The Antioxidant Mushroom

15 de junio de 2026Anna Hamer
Chaga (Inonotus obliquus) is a dark, woody fungus that grows mainly on birch trees in cold regions such as Northern Europe, Siberia, and parts of Canada. It has a long...

Chaga: The Antioxidant Mushroom

15 de junio de 2026Anna Hamer
Chaga (Inonotus obliquus) is a dark, woody fungus that grows mainly on birch trees in cold regions such as Northern Europe, Siberia, and parts of Canada. It has a long...
The Essential GLP-1 Support Guide

15 de junio de 2026Anna Hamer
Nutrition, Supplements, and Lifestyle Strategies to Support Your Health on GLP-1 Medications GLP-1 medications such as semaglutide and tirzepatide have redefined the way many people approach weight management. By regulating...

The Essential GLP-1 Support Guide

15 de junio de 2026Anna Hamer
Nutrition, Supplements, and Lifestyle Strategies to Support Your Health on GLP-1 Medications GLP-1 medications such as semaglutide and tirzepatide have redefined the way many people approach weight management. By regulating...
Una inmersión profunda en el colágeno marino

11 de junio de 2026Anna Hamer
Nuestro artículo anterior sobre colágeno marino frente a colágeno bovino planteó una pregunta que merece ser explorada con mayor profundidad: si el contenido de colágeno tipo I explica parte de...

Una inmersión profunda en el colágeno marino

11 de junio de 2026Anna Hamer
Nuestro artículo anterior sobre colágeno marino frente a colágeno bovino planteó una pregunta que merece ser explorada con mayor profundidad: si el contenido de colágeno tipo I explica parte de...