Serenity+

Stress, overstimulation, and poor sleep quality remain major concerns for customers — especially those in the 35–65 demographic.

Serenity+ is being formulated to support:

• Evening calm
• Better sleep depth
• Nervous-system regulation
• Daily stress management
• A more grounded, steady mood

Serenity+ fills an essential gap in our longevity range.  It is a calming, restorative formula designed to support relaxation, nervous-system balance, and deeper sleep quality. 

Aswagandha

• Ashwagandha, a powerful adaptogen, supports stress management by promoting a balanced response to life's challenges, fostering a sense of calm and resilience.
• Experience the natural benefits of Ashwagandha in regulating blood sugar levels, contributing to overall metabolic health and stability.
• Elevate your fitness journey with Ashwagandha, known to enhance muscle strength and endurance, aiding in the development of a resilient and robust physique.
• Unlock your cognitive potential as Ashwagandha enhances mental clarity and focus, supporting improved cognitive function for a sharper mind.
• Enjoy the holistic benefits of Ashwagandha as it promotes sexual health, contributing to vitality and overall well-being in intimate aspects of life.

GABA

• GABA helps with chronic stress, ADHD, and anxiety disorders. 
• Supplements containing GABA are very useful for stress management and relaxation. 
• GABA can enhance immunity and improve sleep quality, helping you to achieve overall wellness. 

L-Theanine

• L-Theanine works as a natural calming agent, especially in very stressful situations,
• L-Theanine reduces anxiety and helps you think clearly,
• L-Theanine improves focus, sleep, and blood pressure in healthy young adults.

Ashwagandha

1. A new study by Leonard et al. (2024) investigated the impact of Ashwagandha supplementation on cognitive function and mood. The study tested the effects of 225 mg of liposomal Ashwagandha root and leaf extract, and participants took it every day with breakfast for a month. The results show that Ashwagandha improved attention, vigilance, and memory, as well as reduced tension and fatigue. 
2. A 2024 study by Vaidya et al. (2024) showed that taking up to 1000 milligrams of the standardized Ashwagandha root extract for a month is safe and well-tolerated. 
3. A recent systematic review and meta-analysis by Cheah et al. (2021) explored the impact of Ashwagandha extract on sleep. The findings suggest a positive influence on sleep quality, indicating potential benefits for individuals looking to enhance their sleep patterns.
4. Pérez-Gómez et al. (2020) conducted a systematic review and meta-analysis, revealing the positive effects of Ashwagandha on VO2max. This suggests potential benefits for individuals aiming to improve aerobic capacity and cardiovascular fitness.
5. Shenoy et al. (2012) investigated the effects of an eight-week Ashwagandha supplementation on cardiorespiratory endurance in elite Indian cyclists. The study indicated improvements in endurance, emphasizing Ashwagandha's potential role in enhancing physical performance
6. Ziegenfuss et al. (2018) conducted the STAR Trial, revealing the positive effects of an aqueous extract of Ashwagandha on strength training adaptations and recovery. This highlights Ashwagandha's potential benefits for individuals engaged in strength training.
7. Lopresti et al. (2019) conducted a randomized, double-blind, placebo-controlled crossover study, demonstrating the positive hormonal and vitality effects of Ashwagandha in aging, overweight males.
8. Durg et al. (2018) performed an evidence-based systematic review and meta-analysis, supporting the positive impact of Ashwagandha on male infertility.
9. Gopal et al. (2021) conducted a randomized, double-blind, placebo-controlled study, revealing that Ashwagandha root extract effectively alleviated climacteric symptoms in women during perimenopause. This suggests its potential as a natural remedy for menopausal discomfort.

GABA

1. In a 2003 study by Inoue et al., 39 patients who suffered from mild hypertension drank milk enriched with GABA over 12 weeks. Already after week 3, they noticed a significant decrease in blood pressure, that remained consistent throughout the rest of the testing period. 
2. In a 2018 study by Byun et al., 30 participants who suffered from insomnia took 300 mg of GABA daily for 4 weeks, and noticed a significant improvement in sleep efficacy. 
3. In a 2006 study by Abdou et al., 13 participants were given 100 mg of GABA, and their brain waves were measured after 3 hours. GABA had a significant relaxing and anti-anxiety effect, as well as increased amounts of immunoglobulins in their saliva, which meant increased temporary immunity. 

L-Theanine

1. Hidese et al. proved that taking 200 mg of L-theanine for 4 weeks significantly reduced stress and anxiety symptoms and improved cognitive function and verbal fluency. 
2. Giesbrecht et al. showed that a combination of 97 mg of L-theanine and 40 mg of caffeine reduced tiredness and improved alertness after 20 and 70 min of taking the supplements.  
3. In a 2012. clinical study, Yoto et al. showed that taking 200 mg of L-theanine for a week significantly reduced blood pressure and stress. 

Take with water 30–60 minutes before bedtime.

Ideal for evening use as part of a wind-down routine.

• Capsules: 120

• Capsule material: HPMC (vegetable glucose)

• Contents: Ashwagandha, GABA & L-Theanine

• Capsule sizes: 450 mg

• Serving size: 2 capsules

• Container: 500 ml

• Container: glass jar

• Container dimensions:
  9 cm (diameter), 15 cm (height)

• Labels: Coated paper (faster biodegrading)