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Black cohosh είναι η ονομασία της ρίζας ή του υπόγειου στελέχους ενός φυτού που ονομάζεται Cimicifuga/Actaea racemosa, το οποίο είναι ενδημικό στη Βόρεια Αμερική και χρησιμοποιούνταν από τους ιθαγενείς για αιώνες για πόνους της εμμήνου ρύσεως και της εμμηνόπαυσης. Κλινικές δοκιμές διαπίστωσαν ελπιδοφόρα αποτελέσματα ότι τα εκχυλίσματα black cohosh και τα σκευάσματα που την περιέχουν μπορούν να βοηθήσουν στη μείωση των επιπτώσεων των εμμηνοπαυσιακών συμπτωμάτων, όπως οι εξάψεις1. Αυτό οφείλεται σε μια φυτοχημική ουσία που δρα παρόμοια με τη σεροτονίνη και ρυθμίζει τη θερμοκρασία του σώματος. Τα συμπληρώματα black cohosh είναι ασφαλή όταν λαμβάνονται έως και 12 μήνες, με τυπικές δόσεις που κυμαίνονται από 40 έως 128 mg ημερησίως. Η black cohosh μπορεί να προκαλέσει ορισμένες παρενέργειες, όπως πονοκέφαλο, ναυτία, κράμπες και κολπικές κηλίδες. Η λήψη συμπληρωμάτων black cohosh για περισσότερο από ένα χρόνο μπορεί να προκαλέσει κάποια ηπατικά προβλήματα, ενώ οι έγκυες και θηλάζουσες γυναίκες, καθώς και όσες πάσχουν από καρκίνο του μαστού, δεν πρέπει να το λαμβάνουν2.
Προδιαγραφές προϊόντος
Τα οφέλη του Black Cohosh
Μελέτες αποτελεσματικότητας
Γρήγορες παραδόσεις & εύκολες επιστροφές
Διασφάλιση ποιότητας
Βιωσιμότητα
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Ideally at morning time. Avoid after 12 pm.
With water
None, while in capsule.
Tube: 1 tube contains 120 capsules, each capsule is 100 mg.
Capsules: Clear vegetable based.
Capsule Contents: Cimicifuga Racemosa, 5% Triterpene glycosides
Tube Size: 70 mm diameter x 130 mm height.
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In this detailed article, we will focus on existing scientific data on black cohosh and its health benefits, outlining the proper dosage, as well as its safety considerations. Continue reading to know...
In this detailed article, we will focus on existing scientific data on black cohosh and its health benefits, outlining the proper dosage, as well as its safety considerations. Continue reading to know...
In this article, we’ll delve into the multifaceted world of this remarkable plant, examining its characteristics, potential benefits in supporting women during menopause, the best ways to take it, and everything else...
In this article, we’ll delve into the multifaceted world of this remarkable plant, examining its characteristics, potential benefits in supporting women during menopause, the best ways to take it, and everything else...
