Effekt av Lions Mane (Hericium Erinaceus)

1. Förbättrande effekter av svampen Yamabushitake (Hericium erinaceus) på mild kognitiv försämring.


Försökspersoner: 30, 50- till 80-åriga japanska män och kvinnor som diagnostiserats med mild kognitiv störning.

Metod: dubbelblind, parallellgrupp, placebokontrollerad studie. Tog 250 mg tabletter av Lions Mane-extrakt 3 gånger per dag under 16 veckor. Vid veckorna 4, 8 och 16 testades de för

Tidsperiod: 16 veckor

https://pubmed.ncbi.nlm.nih.gov/18844328/

 

2. Förbättring av kognitiva funktioner genom oralt intag av Hericium erinaceus

Försökspersoner: 31, bestående av 6 manliga och 10 kvinnliga försökspersoner för HE-gruppen, och 5 manliga och 10 kvinnliga försökspersoner för placebogruppen.

Metod: randomiserad, dubbelblind, placebokontrollerad jämförande studie med parallellgrupp (RCT), alla deltagare delades slumpmässigt in i två grupper: H. erinaceus (HE)-gruppen som tog fyra HE-tillskott per dag och placebogruppen som tog fyra placebo-tillskott per dag som inte innehöll HE under 12 veckor.

Tidsperiod: 12 veckor

https://pubmed.ncbi.nlm.nih.gov/31413233/

Original: https://www.jstage.jst.go.jp/article/biomedres/40/4/40_125/_pdf/-char/en

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