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Chaga, a mushroom traditionally used in Siberian and Russian folk medicine, contains various bioactive compounds, including polysaccharides, triterpenoids, polyphenols, and lignin metabolites. These natural compounds contribute to Chaga’s antioxidant properties, which help protect cells from oxidative stress and support overall well-being. Valued for centuries as part of a balanced lifestyle, Chaga may help support general health and vitality.
Take with water in the morning or afternoon.
Can be taken alone or alongside other adaptogens.
Chaga is naturally high in oxalates. Speak to your doctor before use if you have kidney disease or a history of kidney stones, or if you take anticoagulant or blood sugar lowering medication.
Chaga has been studied mainly in laboratory and animal models rather than in people. Extracts have shown antioxidant activity in cell studies, and isolated polysaccharides have shown effects on immune cells involved in early defence (Cui et al., 2005; Ern et al., 2023).
Reviews of this work describe effects on oxidative stress and inflammatory pathways, alongside preliminary investigation of metabolic and antiviral activity (Duru et al., 2019).
Take one Chaga Mushroom Extract capsule with a glass of water.
Take with a meal, preferably in the morning or at lunchtime.
Take consistently each day to support your wellness routine.
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