Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura är skribent med akademisk bakgrund inom näringslära och folkhälsa. Hon brinner för vetenskaplig kommunikation och folkhälsa och använder sin expertis för att översätta vetenskapliga rön till lättillgängligt innehåll som ger människor möjlighet att fatta välgrundade beslut om sin hälsa. Hon strävar efter att öka läsarnas förståelse för hur viktigt det är med kost och livsstilsval för att främja hälsa och välbefinnande. Några av hennes forskningsintressen är nutritionsepidemiologi, nutrigenomik, sportnutrition och nutraceuticals.

Articles by Laura:

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    • Lysine: health benefits and its impact on diseases prevention and quality of life

      Lysine: health benefits and its impact on disea...

      Kristina Knezovic Zuna

      Because it supports growth, repair, and general health, lysine is essential to the body's functions and well-being. Discover all the benefits of lysine by reading this article.

      Lysine: health benefits and its impact on disea...

      Kristina Knezovic Zuna

      Because it supports growth, repair, and general health, lysine is essential to the body's functions and well-being. Discover all the benefits of lysine by reading this article.

    • Why should you take leucine?

      Why should you take leucine?

      Laura Jurić

      Leucine is essential for protein synthesis, muscle growth, and repair. It particularly benefits athletes and individuals looking to enhance muscle growth and recovery. Keep reading and find out why you...

      Why should you take leucine?

      Laura Jurić

      Leucine is essential for protein synthesis, muscle growth, and repair. It particularly benefits athletes and individuals looking to enhance muscle growth and recovery. Keep reading and find out why you...

    • Lessons from Blue Zones - Longevity Promoting Habits

      Lessons from Blue Zones - Longevity Promoting H...

      Kristina Knezovic Zuna

      Blue zones are special geographical areas of the world where people tend to live much longer than the average. These areas see more 100-year-olds than any other place in the...

      Lessons from Blue Zones - Longevity Promoting H...

      Kristina Knezovic Zuna

      Blue zones are special geographical areas of the world where people tend to live much longer than the average. These areas see more 100-year-olds than any other place in the...

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