Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura är skribent med akademisk bakgrund inom näringslära och folkhälsa. Hon brinner för vetenskaplig kommunikation och folkhälsa och använder sin expertis för att översätta vetenskapliga rön till lättillgängligt innehåll som ger människor möjlighet att fatta välgrundade beslut om sin hälsa. Hon strävar efter att öka läsarnas förståelse för hur viktigt det är med kost och livsstilsval för att främja hälsa och välbefinnande. Några av hennes forskningsintressen är nutritionsepidemiologi, nutrigenomik, sportnutrition och nutraceuticals.

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    • What is BDNF?

      What is BDNF?

      Angela Patricia Franca

      Brain-Derived Neurotrophic Factor (BDNF) is a very important protein in the neurotrophin family. It is necessary for neurons to grow, work, and stay alive. BDNF is often termed "brain fertilizer"...

      What is BDNF?

      Angela Patricia Franca

      Brain-Derived Neurotrophic Factor (BDNF) is a very important protein in the neurotrophin family. It is necessary for neurons to grow, work, and stay alive. BDNF is often termed "brain fertilizer"...

    • Marine Collagen vs. Bovine Collagen: What Is The Best Collagen For You?

      Marine Collagen vs. Bovine Collagen: What Is Th...

      Nurten Abaci Kaplan

      The recent years have seen one of the biggest trends in health and longevity which is collagen supplements. Collagen is becoming more and more popular to help fight wrinkles, joint...

      Marine Collagen vs. Bovine Collagen: What Is Th...

      Nurten Abaci Kaplan

      The recent years have seen one of the biggest trends in health and longevity which is collagen supplements. Collagen is becoming more and more popular to help fight wrinkles, joint...

    • Leucine vs. Autophagy: How Your Body Balances Growth and Longevity

      Leucine vs. Autophagy: How Your Body Balances G...

      Angela Patricia Franca

      In the quest for longevity, optimal performance, and recovery, two powerful biological processes stand out: muscle growth and cellular repair. While they often appear to work in opposition, both are...

      Leucine vs. Autophagy: How Your Body Balances G...

      Angela Patricia Franca

      In the quest for longevity, optimal performance, and recovery, two powerful biological processes stand out: muscle growth and cellular repair. While they often appear to work in opposition, both are...

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