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Motivation vs Discipline: What Actually Drives Consistent Action

Motivation vs Discipline: What Actually Drives ...

Laura Jurić

Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

Motivation vs Discipline: What Actually Drives ...

Laura Jurić

Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

Morning Habits & Longevity

Morning Habits & Longevity

Nurten Abaci Kaplan

How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

Morning Habits & Longevity

Nurten Abaci Kaplan

How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

Cheating Death: Proven Ways to Prevent a Stroke Naturally

Cheating Death: Proven Ways to Prevent a Stroke...

Angela Patricia Franca

Stroke is a major cause of death and disability, affecting more than twelve million people each year, mostly in countries with low or middle incomes. Managing blood pressure and living...

Cheating Death: Proven Ways to Prevent a Stroke...

Angela Patricia Franca

Stroke is a major cause of death and disability, affecting more than twelve million people each year, mostly in countries with low or middle incomes. Managing blood pressure and living...

Can We Prevent Alzheimer’s?

Can We Prevent Alzheimer’s?

Laura Jurić

The Future of Memory In 2021, 57 million people had dementia worldwide. Every year, there are nearly 10 million new cases.  Alzheimer’s disease affects approximately 24 million people worldwide. 1...

Can We Prevent Alzheimer’s?

Laura Jurić

The Future of Memory In 2021, 57 million people had dementia worldwide. Every year, there are nearly 10 million new cases.  Alzheimer’s disease affects approximately 24 million people worldwide. 1...

The Role of Your Liver in Longevity

O papel do seu fígado na longevidade

Nurten Abaci Kaplan

Porque é que a saúde do fígado é a chave para a longevidade? Hoje em dia, quando pensamos em “longevidade”, vêm-nos normalmente à mente smoothies verdes, cremes antienvelhecimento, suplementos de...

O papel do seu fígado na longevidade

Nurten Abaci Kaplan

Porque é que a saúde do fígado é a chave para a longevidade? Hoje em dia, quando pensamos em “longevidade”, vêm-nos normalmente à mente smoothies verdes, cremes antienvelhecimento, suplementos de...

Cheating Death: Avoiding a Heart Attack

Enganar a Morte: Evitar um Ataque Cardíaco

Nurten Abaci Kaplan

Sejamos honestos: os ataques cardíacos já não são algo que acontece apenas com as pessoas idosas — tornaram-se uma preocupação real também para os jovens adultos.A Organização Mundial de Saúde...

Enganar a Morte: Evitar um Ataque Cardíaco

Nurten Abaci Kaplan

Sejamos honestos: os ataques cardíacos já não são algo que acontece apenas com as pessoas idosas — tornaram-se uma preocupação real também para os jovens adultos.A Organização Mundial de Saúde...