Učinkovitost Lions Mane (Levja Griva - Hericium erinaceus)

1. Izboljšanje učinkov gob Yamabushitake (Hericium erinaceus) na blago kognitivno okvaro. 

Udeleženci: 30, Japonci, stari od 50 do 80 let, z diagnozo blage kognitivne okvare.

Metoda: dvojno slepa, paralelna, kontrolirana s placebom. Uživali so 250 mg tablete ekstrakta Lions Mane 3-krat na dan skozi 16 tednov. Meritve so bile opravljene v tednu 4, 8 in 16.

Časovno obdobje: 16 tednov

https://pubmed.ncbi.nlm.nih.gov/18844328/

2. Izboljšanje kognitivnih funkcij z oralnim vnosom Hericium erinaceus

Udeleženci: 31, sestavljenih iz 6 moških in 10 žensk v skupini HE ter 5 moških in 10 žensk v skupini s placebom.

Metoda: randomizirana, dvojno slepa, paralelna, kontrolirana s placebom primerjalna študija (RCT), vsi udeleženci so bili naključno razdeljeni v dve skupini: skupina H. erinaceus (HE), ki je uživala štiri HE dodatke na dan, in skupina s placebom, ki je uživala štiri placebo dodatke na dan, ki niso vsebovali HE, skozi 12 tednov.

Časovno obdobje: 12 tednov

https://pubmed.ncbi.nlm.nih.gov/31413233/

Original: https://www.jstage.jst.go.jp/article/biomedres/40/4/40_125/_pdf/-char/en

Nazaj na blog

Pustite komentar

Upoštevajte, da morajo biti komentarji odobreni, preden so objavljeni.

Predstavljena zbirka

  • How to Take Mushroom Supplements for Best Results

    How to Take Mushroom Supplements for Best Results

    Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

    How to Take Mushroom Supplements for Best Results

    Medicinal mushrooms have been used for thousands of years in traditional Chinese, Russian, and Eastern European herbal medicine, where they were valued for supporting energy, resilience to illness, and long...

  • Reishi: A Mushroom for Aging Well

    Reishi: A Mushroom for Aging Well

    Reishi (Ganoderma lucidum) is a woody fungus with over 2,000 years of use in East Asian medicine. Known traditionally as lingzhi, it has long been associated with longevity, immune resilience,...

    Reishi: A Mushroom for Aging Well

    Reishi (Ganoderma lucidum) is a woody fungus with over 2,000 years of use in East Asian medicine. Known traditionally as lingzhi, it has long been associated with longevity, immune resilience,...

  • Summer Times Are Here: Help Us Help You Relax with These Tips.

    Summer Times Are Here: Help Us Help You Relax w...

    In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...

    Summer Times Are Here: Help Us Help You Relax w...

    In the summer we have observed a few unique changes in behavior with our shipping companies and customers which add to headaches. So we wanted to pass along these tips...

1 od 3