Kristina Zuna, PhD

Kristina Zuna, PhD
Docteure en biomédecine et biotechnologie, titulaire d'un master en biotechnologie moléculaire. Kristina est l'auteure et co-auteure de 6 articles scientifiques publiés dans des revues à comité de lecture.

Articles by Kristina:

Tags

  • Absorption
  • Aging
  • Anti-Aging
  • bioavailability
  • Diabetes
  • Lysine
  • metabolic health
  • Muscle Mass
  • Muscular Strength
  • protein supplements
  • stress-reduction
  • Aging
  • Blue Zone
  • blue zone diet
  • Blue Zones
  • Caloric Restriction
  • Evidence Based Research
  • Healthful Plant-Based Diet
  • lifespan
  • Longevity
  • stress-reduction
  • Bone Health
  • methionine
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • blood sugar
  • dietary supplement
  • Evidence Based Research
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • Safe Supplementation
  • Aging
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Anxiety
  • blood sugar
  • Bone Health
  • Cold sores
  • Human Trials
  • humun clinical trials
  • Lysine
  • protein
  • protein supplements
  • Supplements
  • Absorption
  • Aging
  • anti-inflammation
  • Antioxidants
  • glutathione
  • health benefits
  • Human Trials
  • Inflammation
  • insulin
  • Liver health
  • oxidative stress
  • Supplements
  • UV damage
  • Age Tests
  • Aging
  • Anti-Aging
  • Centinarians
  • DNA Methylation
  • DNA Repair
  • Epigenetics
  • Evidence Based Research
  • healthy lifespan
  • Heart Health
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  • metabolic health
  • Research
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  • bryan johnson
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  • fasting
  • health benefits
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  • project blueprint
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  • protein
  • protein supplements
  • Absorption
  • Antioxidants
  • Bioavailablity
  • caffeine
  • cellular health
  • flavonoid
  • health benefits
  • oxidative stress
  • Phytonutrients
  • Plant-based Diet
  • Stress
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  • Aging
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  • Benefits
  • Bryan Johnson
  • Caloric Restriction
  • Centinarians
  • Cognitive Decline
  • dietary supplement
  • Exercise
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  • Exercise
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  • Muscle Mass
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  • oxidative stress
  • Research
  • Resveratrol
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  • Trans-Resveratrol
  • Aging
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  • diet
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  • Human Trials
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  • AMPK
  • AMPK pathway
  • Antioxidants
  • berberine
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  • Cancer
  • chinese medicine
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • longevity mTOR pathway
  • mTor
  • PCOS
  • Weight-Loss
  • Aging
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  • blood sugar
  • Centinarians
  • healthy lifespan
  • lifespan
  • Longevity
  • metabolic health
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  • NAD
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • Supplement Synergy
  • Supplements
  • TMG
  • Absorption
  • bioavailability
  • Bioavailablity
  • dietary supplement
  • dosage
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Anti-Aging
  • Benefits
  • cellular health
  • healthy lifespan
  • longevity
  • longevity mTOR pathway
  • mTor
  • rapamycin
  • blood sugar
  • glucose
  • insulin
  • insulin pathway
  • insulin/igf-1 pathway
  • Longevity
  • Aging
  • Anti-Aging
  • autophagy
  • lifespan
  • Longevity
  • sirtuins
  • Autophagy
  • cellular health
  • Centinarians
  • dietary supplement
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • metabolic health
  • mitophagy
  • Resveratrol
  • SIRT1
  • Sirtuins
  • Spermidine
  • Aging
  • AMPK
  • AMPK pathway
  • ATP
  • cellular health
  • Longevity
  • longevity mTOR pathway
  • mitochondria
  • mTor
  • oxidative stress
  • rapamycin
  • AGEs
  • Longevity
  • Metformin
  • Resveratrol

Continuez à lire sur la longévité grâce à un mode de vie sain et à la supplémentation

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  • Lysine: health benefits and its impact on diseases prevention and quality of life

    Lysine: health benefits and its impact on disea...

    Kristina Knezovic Zuna

    Because it supports growth, repair, and general health, lysine is essential to the body's functions and well-being. Discover all the benefits of lysine by reading this article.

    Lysine: health benefits and its impact on disea...

    Kristina Knezovic Zuna

    Because it supports growth, repair, and general health, lysine is essential to the body's functions and well-being. Discover all the benefits of lysine by reading this article.

  • Why should you take leucine?

    Why should you take leucine?

    Laura Jurić

    Leucine is essential for protein synthesis, muscle growth, and repair. It particularly benefits athletes and individuals looking to enhance muscle growth and recovery. Keep reading and find out why you...

    Why should you take leucine?

    Laura Jurić

    Leucine is essential for protein synthesis, muscle growth, and repair. It particularly benefits athletes and individuals looking to enhance muscle growth and recovery. Keep reading and find out why you...

  • Lessons from Blue Zones - Longevity Promoting Habits

    Lessen uit de Blue Zones: Gewoonten voor een La...

    Kristina Knezovic Zuna

    Blue Zones zijn speciale geografische gebieden in de wereld waar mensen aanzienlijk langer leven dan gemiddeld. In deze regio’s komen meer 100-jarigen voor dan waar ook ter wereld, en ze...

    Lessen uit de Blue Zones: Gewoonten voor een La...

    Kristina Knezovic Zuna

    Blue Zones zijn speciale geografische gebieden in de wereld waar mensen aanzienlijk langer leven dan gemiddeld. In deze regio’s komen meer 100-jarigen voor dan waar ook ter wereld, en ze...

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