Laura Lam, B.A., BHsc (Človeška Prehrana), Grad Dip (Javno Zdravje)

Laura je pisateljica z akademskim ozadjem na področju človeške prehrane in javnega zdravja. Navdušena je nad znanstvenim komuniciranjem in zdravjem prebivalstva ter uporablja svoje znanje za prevajanje znanstvenih odkritij v dostopno vsebino, ki posameznikom omogoča sprejemanje informiranih odločitev o njihovem zdravju. Njeno poslanstvo je spodbujati večje razumevanje pomena prehrane in življenjskih odločitev pri promociji zdravja in dobrega počutja med njenimi bralci. Nekatera njena raziskovalna področja vključujejo prehransko epidemiologijo, nutrigenomiko, športno prehrano in nutracevtike.

Articles by Laura:

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What's in Our HPMC Capsules

2. september 2026Anna Hamer
Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...

What's in Our HPMC Capsules

2. september 2026Anna Hamer
Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...
Does Resveratrol Live Up to the Hype?

31. avgust 2026Anna Hamer
Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...

Does Resveratrol Live Up to the Hype?

31. avgust 2026Anna Hamer
Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...
Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

31. avgust 2026Anna Hamer
Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...

Ubiquinol vs Ubiquinone: Which Form of CoQ10 Sh...

31. avgust 2026Anna Hamer
Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...