Laura Lam, B.A., BHsc (Človeška Prehrana), Grad Dip (Javno Zdravje)

Laura je pisateljica z akademskim ozadjem na področju človeške prehrane in javnega zdravja. Navdušena je nad znanstvenim komuniciranjem in zdravjem prebivalstva ter uporablja svoje znanje za prevajanje znanstvenih odkritij v dostopno vsebino, ki posameznikom omogoča sprejemanje informiranih odločitev o njihovem zdravju. Njeno poslanstvo je spodbujati večje razumevanje pomena prehrane in življenjskih odločitev pri promociji zdravja in dobrega počutja med njenimi bralci. Nekatera njena raziskovalna področja vključujejo prehransko epidemiologijo, nutrigenomiko, športno prehrano in nutracevtike.

Articles by Laura:

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What Is Phosphatidylserine and What Does It Do?

20. avgust 2026Anna Hamer
Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

What Is Phosphatidylserine and What Does It Do?

20. avgust 2026Anna Hamer
Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...
Does Phosphatidylserine Improve Memory?

18. avgust 2026Anna Hamer
Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

Does Phosphatidylserine Improve Memory?

18. avgust 2026Anna Hamer
Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...
Does Phosphatidylserine Help With Stress and Fo...

18. avgust 2026Anna Hamer
Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

Does Phosphatidylserine Help With Stress and Fo...

18. avgust 2026Anna Hamer
Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....