Laura Lam, B.A., BHsc (Človeška Prehrana), Grad Dip (Javno Zdravje)

Laura je pisateljica z akademskim ozadjem na področju človeške prehrane in javnega zdravja. Navdušena je nad znanstvenim komuniciranjem in zdravjem prebivalstva ter uporablja svoje znanje za prevajanje znanstvenih odkritij v dostopno vsebino, ki posameznikom omogoča sprejemanje informiranih odločitev o njihovem zdravju. Njeno poslanstvo je spodbujati večje razumevanje pomena prehrane in življenjskih odločitev pri promociji zdravja in dobrega počutja med njenimi bralci. Nekatera njena raziskovalna področja vključujejo prehransko epidemiologijo, nutrigenomiko, športno prehrano in nutracevtike.

Articles by Laura:

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What is an optimal longevity diet?

14. maj 2025Angela Patricia Franca
For more information regarding diet in healthy aging, please continue reading this article.

What is an optimal longevity diet?

14. maj 2025Angela Patricia Franca
For more information regarding diet in healthy aging, please continue reading this article.
Menopause: What is it?

9. maj 2025Angela Patricia Franca
The concept of menopause, its duration, early warning signs, and indicators of its end will all be covered in this article. In addition, we will go over common menopausal symptoms at...

Menopause: What is it?

9. maj 2025Angela Patricia Franca
The concept of menopause, its duration, early warning signs, and indicators of its end will all be covered in this article. In addition, we will go over common menopausal symptoms at...
What is the optimal dosage of Urolithin A?

28. april 2025Kristina Knezovic Zuna
Urolithin A is a natural compound created in our intestines by gut bacteria from plant compounds found in pomegranates, berries, and walnuts. It's a popular dietary supplement with anti-inflammatory and...

What is the optimal dosage of Urolithin A?

28. april 2025Kristina Knezovic Zuna
Urolithin A is a natural compound created in our intestines by gut bacteria from plant compounds found in pomegranates, berries, and walnuts. It's a popular dietary supplement with anti-inflammatory and...